Episode 25 with Lindsey Vestal

Happy New Year! I'm delighted to be back with this new batch of podcast episodes with some fascinating guests & clever colleagues and friends

January is often a time of behaviour change...and perhaps some of OUR behaviours need to change as well?

I'm joined in this episode for a fascinating conversation by Lindsey Vestal, an OT specialising in pelvic health

In this episode we discuss:

the importance of inter-disciplinary pelvic rehab

how we can develop a person centered and practical approach to pelvic health

can we put aside our feelings of responsibility to have ALL the answers and fix ALL…

The skinny

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