Latest / Celebrate Muliebrity with Michelle Lyons
Demystifying Menstrual Cycles: Episode 39 with Michelle Lyons
Menstrual Cycles - what are they, what do they mean, what happens when they're painful...or when they go missing? In this short menstrual miniseries, I'm hoping to do some menstrual myth busting and really get to grips with the menstrual cycle so we are starting with an overview of the menstrual cycle & what's happening hormonally (spoiler: menstruation is only one small part of the menstrual cycle!) If we want to understand menopause...or return to exercise postnatally...or hormonally driven syndromes like endometriosis, or PCOS or even Irritable Bowel syndrome...then we have to right back…
The skinny
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