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Motherhood & Sport: Episode 74 with Dr Lizzy Deery
May is Maternal Mental Health Awareness month so I'm delighted to share this chat I had with Dr Lizzy Deery, who is the author of this paper addressing the psychosocial factors around the return to exercise for postpartum women
The paper is open access (yay!) and is called 'From insight to action: a qualitative study of the postpartum return to recreational exercise and sport in Ireland and the UK' Deery et al 2025
In today’s episode:
We discussed the challenges of exercising during pregnancy and postpartum, & agreed that there is still a need to educate the general population about the…
The skinny
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