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Central Sensitisation & Pelvic Pain: Episode 56 with Michelle Lyons
Research Nerd Alert!
This is an overview of our current understanding of what central sensitisation (aka nociplastic pain) is and how it impacts pelvic pain syndromes and of course...what we are goibg to do about it!
Some great research around this topic has emerged over the past couple of years, with a growing understanding of why just focusing on the issues in the tissues is not enough and how we can incorporate lifestyle strategies such as sleep, nutrition and physical activity into our anti-inflammatory treatment toolbox
So although this review is very evidence based for the first part, I…
The skinny
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