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Missing Menstrual Cycles - Why It Matters? Episode 45 with Michelle Lyons
Why do periods go missing? (and why it matters?!)
In part 1 of this mini-series, we talked about de-mystifying the menstrual cycle and in part 2, I covered period pain management, and here in part 3, I want to explore missing menstrual cycles and the implications, for both performance and health
In this episode, I talk about:
Different causes of amenorrhea including POI, PCOS and REDs
Recognising the signs & symptoms of each
the implications for bone health, muscle function & recurrent injuries
The pelvic health implications - from new onset urinary incontinence, to postnatal recovery and…
The skinny
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