Shows / The Dr. Tyna Show
The Dr. Tyna Show
The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every…
Episodes
- The Dr. Tyna Show
Afraid of the Sun? Why We Need to Rethink Sunlight | Zaid K. Dahhaj
EP. 288: Join my new community for Gen X women: https://www.skool.com/drtyna I’m joined by sunlight and circadian biology educator Zaid K. Dahhaj to talk about…
- The Dr. Tyna Show
How Fear Can Make Chronic Pain Worse | Dr. Sean Pastuch
EP. 287: Join my new community for Gen X women: https://www.skool.com/drtyna What if the key to living with less pain isn’t waiting until you feel better, but…
- The Dr. Tyna Show
The Indoor Air Quality Problem Nobody’s Talking About | CEO Mike Feldstein of Jaspr
Special offer for Dr Tyna Show listeners only! Get Jaspr’s Black Friday pricing early. Use code DRTYNA at jaspr.co/drtyna for $350 off through midnight PST on…
- The Dr. Tyna Show
Build Muscle First, Lose Fat Later: A Proven Plan for Menopause | The Men of Mind Pump
I sat down with Sal, Adam, and Justin of Mind Pump in their studio, and I brought questions from my Menopause Rebellion community. These guys spent years…
- The Dr. Tyna Show
Inflammaging & Menopause and the Truth About Zombie Cells | Dr. Anurag Singh
Join my new community for Gen X women: https://www.skool.com/drtyna EP 284: What if one of the keys to healthy aging is taking better care of your…
- The Dr. Tyna Show
Beyond Weighted Vests & Jumping: What Your Bones Actually Need in Menopause | Dr. Doug Lucas
EP. 283 Join my new community for Gen X women: https://www.skool.com/drtyna I don't believe osteoporosis is an inevitable part of getting older, and neither…
- The Dr. Tyna Show
The Truth About the Middle Aged Middle in Menopause | Solo
EP. 282: Join my new community: The Menopause Rebellion https://www.skool.com/drtyna On this episode of The Dr. Tyna Show, I’m getting vulnerable and sharing…
- The Dr. Tyna Show
The Truth About Mold, Histamine & MCAS in Menopause | Dr. Kellyn Milani
EP. 281: Join my NEW community for Gen X women: https://www.skool.com/drtyna If you’ve been dealing with histamine issues, mold exposure, chronic inflammation…
- The Dr. Tyna Show
Minerals 101: The Foundation of Energy, Health & Mitochondria | Caroline Alan
EP. 279: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Are we overlooking one of the most fundamental pieces of our health?…
- The Dr. Tyna Show
What’s Next for Peptides? Regulation, Compounding & More | Jim Lavalle
EP. 279: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about A major hearing on peptides just happened in Washington, and it could…
- The Dr. Tyna Show
Peptides and the Law: What's Actually Happening Right Now | Tabitha Taylor
EP. 278: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Peptides are everywhere right now, but the legal landscape surrounding…
- The Dr. Tyna Show
GLP1s & Your Gut in Menopause: What Women Need to Know | Just Thrive - Kiran Krishnan
EP. 277: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m sitting down with my longtime friend and microbiome…
- The Dr. Tyna Show
The Truth About Cosmetic Surgery & Aging | Dr. Youn
EP. 276: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I'm talking with plastic surgeon Dr. Anthony Youn about…
- The Dr. Tyna Show
The Biggest Peptide Myths You Need to Stop Believing | Solo
275: Join my NEW community for GenX women: https://www.skool.com/drtyna The conversation around peptides has become increasingly confusing, so I want to help…
- The Dr. Tyna Show
The Hidden Signs of Magnesium Deficiency in Menopause | Wade Lightheart
274: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I'm sitting down with BIOptimizers co-founder Wade Lightheart…
- The Dr. Tyna Show
Can't Take HRT? Here's What You Need to Know | SOLO
273: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about What can you do if hormone replacement therapy isn't an option? In this episode…
- The Dr. Tyna Show
What the Latest Science Says About Natural GLP-1 Support | Sarah Kennedy from Calocurb
EP. 272: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Check Out Calocurb at https://www.calocurb.com/drtyna and be sure to use…
- The Dr. Tyna Show
How to Prepare Your Brain for Surgery: What No One Tells You | Sandra Bargeron
271: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I'm sitting down with anesthetist and physician assistant…
- The Dr. Tyna Show
The Right Way to Use HRT, GLP-1s & Peptides | Dr. Ksenia Petrushkina
270: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Everyone wants the next miracle peptide, but are you skipping the foundations?…
- The Dr. Tyna Show
Escaping The High-Tax West Coast For A Better Life | Taylor Mason
EP. 269: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Moving was one of the biggest decisions I've ever made, and honestly, one…
- The Dr. Tyna Show
The Protein Mistakes Costing You Muscle in Midlife | Puori
EP. 268: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Protein has become one of the most talked-about topics in health and…
- The Dr. Tyna Show
The Truth About Sunlight Deficiency | Jonathan Jarecki
EP. 267: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about We’ve been told for decades to stay out of the sun, wear more sunscreen…
- The Dr. Tyna Show
The Truth About Health Insurance From a Doctor Who Rejected It | Knew Health
EP. 266: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Check out Knew Health: www.knewhealth.com/share/drtyna. Use code DRTYNAPOD…
- The Dr. Tyna Show
The Real Reason You Have Rage, Pain & Brain Fog in Midlife | Dr. Noor Al-Humaidhi
EP 265: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I sat down with Dr. Noor Al-Humaidhi, a family physician and founder of…
- The Dr. Tyna Show
The Truth About GLP-1s & Muscle Loss | SOLO
EP 264: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I'm breaking down the difference between lean mass loss…
- The Dr. Tyna Show
Muscle, Protein & Perimenopause: The Truth About Midlife Weight Gain | KION
EP. 263: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m joined by Angelo Keely of KION to unpack what…
- The Dr. Tyna Show
The Truth About Hair Loss Most Aren't Addressing | Solo
EP. 262: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Get it Now: Everything I'm Using To Help My Scalp And Hair Thrive In…
- The Dr. Tyna Show
The Thyroid Fix | Dr. Amie Hornaman
EP. 261: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I sit down with Dr. Amy Hornaman to go deep on thyroid…
- The Dr. Tyna Show
GLP-1s + Peptides Are Changing Fast, Here’s What You Need To Know | Solo
EP. 260: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I walk through the current state of GLP-1 medications and…
- The Dr. Tyna Show
The Broccoli Molecule That Steers Estrogen Down the Right Pathway | Mara Labs
EP. 259: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about What if one compound from broccoli could influence detox pathways…
- The Dr. Tyna Show
HRT Isn’t Enough: Why You Still Need to Build Muscle | Solo
EP. 258:Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m breaking down one of the most frustrating…
- The Dr. Tyna Show
Frailty Is The Kiss Of Death | Solo
EP. 257: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Frailty is something most people don’t think about until it’s too late…
- The Dr. Tyna Show
More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo
EP. 256: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I'm sharing my personal hormone journey and what decades…
- The Dr. Tyna Show
The Silent Signs of Low Estrogen You Shouldn’t Ignore | Solo
EP. 255: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Low estrogen can show up in subtle, unexpected ways that often go…
- The Dr. Tyna Show
How I Use the Electric Light Bath to Heal | Sauna Space
254: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about What if your biggest health problem isn’t your diet, your hormones, or your…
- The Dr. Tyna Show
Dehydration Can Kill, Especially in the Elderly and Young | Solo
EP. 253: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I wasn’t planning to record this episode, but after what happened with my…
- The Dr. Tyna Show
From Debt To Freedom: Building Wealth With Strategy | Derick Van Ness
EP. 252: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On today’s episode, I’m talking with Derick Van Ness about how…
- The Dr. Tyna Show
Stop Dieting Like It’s 1995: Midlife Fat Loss Looks Different Now | Natalie Jill
EP. 251: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I sit down with fitness and wellness expert Natalie Jill to…
- The Dr. Tyna Show
Hypochlorous Acid Explained, The Non Toxic Antimicrobial Backed by Science | Justin Gardner
EP. 250: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Hypochlorous acid is having a moment on Skin Tok, but I’ve been using it…
- The Dr. Tyna Show
Seven Subtle Signs Your Testosterone May Be Low | Solo
EP. 249: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Today I’m speaking directly to the men, especially middle-aged guys who…
- The Dr. Tyna Show
A Candid Convo with my Best Friend of 40 years | Mia Fesmire
EP 248: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this solo episode, I sit down with my best friend of 40 years for a…
- The Dr. Tyna Show
Weight Gain on HRT: What’s Really Causing It | Solo
EP. 247: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I share my honest experience with hormone replacement…
- The Dr. Tyna Show
6 More Hazardous Signs of Low Estrogen Your Doctor Still Misses | Solo
EP. 246: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m breaking down six additional signs that estrogen…
- The Dr. Tyna Show
Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner
EP. 245: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I sat down with Dr. Tyler Panzer to explore why “healthy” foods…
- The Dr. Tyna Show
Weight Regain After GLP1s & Why It's Expected | Solo
EP. 244: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In today’s episode, I break down the new BMJ study on weight regain…
- The Dr. Tyna Show
New Year, New You: How to Glow Up in 2026 | Solo
EP. 243: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about I’m kicking off 2026 by sharing what’s behind what so many of you have…
- The Dr. Tyna Show
How to Close Out 2025 and Build a Better New Year | Solo
EP. 242: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Before you rush into goals for 2026, this episode asks you to stop and…
- The Dr. Tyna Show
Why Estrogen HRT Can Backfire When your Toxic Bucket is Full | Solo
EP. 241: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Check out the Jaspr Air Scrubber | https://jaspr.co/DRTYNA and use…
- The Dr. Tyna Show
Toxic Air, Troubled Hormones: What Everyone Needs to Know
EP. 240: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Grab a Jaspr Air Scrubber before their best deal of the year ends. Get…
- The Dr. Tyna Show
Setting Up My New Home for Optimal Health | Solo
EP. 239: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Check out Jaspr Air Scrubbers Now | Go to https://jaspr.co/DRTYNA…
- The Dr. Tyna Show
You Need to Become an Air Snob Because Mold Happens | CEO Mike Feldstein of Jaspr
EP. 238: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Check out Jaspr at https://jaspr.co/DRTYNA and use code DRTYNA for…
- The Dr. Tyna Show
The Truth About High Blood Pressure | Solo
EP. 237 : Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Grab my FREE GUIDE: Assess Your Metabolic Health Today I’m covering…
- The Dr. Tyna Show
Peptides to Support Your GLP1 Journey | Kyal Van Der Leest of LVLUP
EP.236: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Check Out LVLUP: Head to https://lvluphealth.com/DRTYNA and use code…
- The Dr. Tyna Show
The Truth About Perimenopausal Skin | Dr. Mamina
EP. 235: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I chat with Dr. Mamina about everything…
- The Dr. Tyna Show
How I Purged My Life and Improved My Health | Solo
EP. 234: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode, I’m opening up about something deeply personal…
- The Dr. Tyna Show
Hair Loss 101: What Every Woman Needs to Know | Solo
EP. 233: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Everything I'm using to help my scalp and hair thrive in…
- The Dr. Tyna Show
The Truth About Tylenol And NSAIDs | Solo
EP. 232: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this episode I’m clearing up the confusion and political noise…
- The Dr. Tyna Show
The Cleanup Tool In Your Mitochondrial Stack: Urolithin A | Timeline
EP. 231: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about On this episode we’re digging into one of the most exciting…
- The Dr. Tyna Show
The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo
EP. 230: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about In this solo episode, I’m sharing insights on HRT, hormone…
- The Dr. Tyna Show
How to Navigate Perimenopause Without Losing Your Sanity | Dr. Mariza Snyder
EP. 229: Join my NEW community for Gen X women: https://www.skool.com/drtyna/about Grab The Perimenopause Revolution here: drmariza.com/book. I’m…