The Truth About High Blood Pressure | Solo
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Today I’m covering one of my favorite topics: high blood pressure. I’ve yet to meet a case I couldn’t help significantly course correct with lifestyle changes and a solid, integrative approach to care. This truly is not a drug deficiency problem. High blood pressure is a lifestyle issue, plain and simple, and a brand-new study from October 2025 drives that point home beautifully.
In this episode, I’m breaking down that research, which looked at millions of…
The skinny
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