Dehydration Can Kill, Especially in the Elderly and Young | Solo
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I wasn’t planning to record this episode, but after what happened with my mom recently, I had to. She went through a bout of severe dehydration, and it escalated fast. It made me realize how many people don’t actually know what dehydration looks like until it’s dangerous, nor what to do about it. In this episode, I walk you through the real signs, from mild symptoms most people ignore to severe, life-threatening ones like confusion, rapid heart rate, and not urinating. I also share what we did in real time to…
The skinny
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