The Truth About the Middle Aged Middle in Menopause | Solo
EP. 282: Join my new community: The Menopause Rebellion https://www.skool.com/drtyna
On this episode of The Dr. Tyna Show, I’m getting vulnerable and sharing what’s been going on with me over the past few months, and my nearly 20 lb weight gain that happened seemingly overnight. This was due to stress, illness, gut issues, and metabolic dysfunction that completely threw my body out of balance.
I gained 15 to 20 pounds very quickly, much of it around my midsection, and found myself dealing with bloating, insulin resistance, fatigue, and a body that just didn’t feel like mine. I’m walking you…
The skinny
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