Shows / Why Did I Get Cancer? with Deborah Herlax Enos
Why Did I Get Cancer? with Deborah Herlax Enos
I did all the right things to prevent getting cancer. A certified health coach, nutritionist & wellness speaker, I thought I’d be the last person to be diagnosed with breast cancer. Why did I still get it? Was there something else I could have done to prevent it? A couple years later, I am grateful to be cancer-free and now I’m on a mission to share everything I’ve learned about mitigating risk, managing symptoms, and staying mentally well when bad things happen – even if you “did everything…
Episodes
- Why Did I Get Cancer? with Deborah Herlax Enos
Herbs vs. Big Pharma
Did you know that many pharmaceutical medicines are actually based on herbs? For instance, aspirin originally comes from a plant called white willow bark…
Why Did I Get Cancer? with Deborah Herlax EnosWhat Happens In Vagus (Nerve)?
In 2019, my voice was so hoarse that people could barely hear me. Along with my hoarse voice, I struggled to swallow food, felt a burning sensation in my…
- Why Did I Get Cancer? with Deborah Herlax Enos
My Favorite Sleep Hacks!
I received a phone call last month and was asked to give a speech to a business group. My task was to teach this group how to live longer, healthier lives with…
Why Did I Get Cancer? with Deborah Herlax EnosQuit Wrapping Your Breasts in Plastic! Easy Non-Toxic Clothing Swaps with Hannah Dunning
So, our government has removed lead from children's clothing, which should give you peace of mind about your little ones' safety. Even low levels of lead can…
Why Did I Get Cancer? with Deborah Herlax EnosIs Wheat Wrecking Your Gut?
Chatting with today’s guest, I never imagined celiac disease would come up. But then he dropped a bombshell I had never heard before. He told me that wheat…
Why Did I Get Cancer? with Deborah Herlax EnosIs Gut Health the Secret Weapon?
In 2019, I became very ill. I experienced severe reflux, which made my voice raspy and left me with a constant sore throat. At times, I would wake up at night…
Why Did I Get Cancer? with Deborah Herlax EnosAre Nice People More Likely to Get Cancer?
We often see cancer as a purely physical issue, but within holistic healing, today’s guest believes that the healing is deeply spiritual. I’m thrilled about…
Why Did I Get Cancer? with Deborah Herlax EnosDoes Happiness Kill Cancer Cells?
This is a very special episode. Why? Because a good friend of mine asked me to pick my favorite podcast to pass along to his friend, who is battling cancer…
Why Did I Get Cancer? with Deborah Herlax EnosDid My Dr. Drop The Ball?
I felt anxious after recording an episode today. My guest had the same cancer I had, and her oncologist has checked her twice a year for almost twenty years!…
Why Did I Get Cancer? with Deborah Herlax EnosI HATE TRACKERS. Okay, let’s call it a love/hate relationship.
You asked, and I answered! What Do I Think About Health Trackers? How Do I Feel About Different Weight Loss Methods? How Much Water Should We Drink in a Day? I…
- Why Did I Get Cancer? with Deborah Herlax Enos
Is NAD The Fountain Of Youth?
Today’s podcast guest, Dr. Sandra Kaufmann, is considered a pioneer in true longevity medicine and is an NAD expert. She has spent the last twenty years…
Why Did I Get Cancer? with Deborah Herlax EnosHow Do I Fix My Hormones?
After receiving my breast cancer diagnosis, my doctor suggested I immediately quit all hormone replacements. So, when you see the list of symptoms below, THAT…
Why Did I Get Cancer? with Deborah Herlax EnosIs It Ever Too Late?
To lose weight, get stronger, lower cancer risk, or prevent osteoporosis? These were my big questions for today's guest, Zora Benhamou, the Queen of Mid-Life…
Why Did I Get Cancer? with Deborah Herlax EnosDoes Alcohol Cause Cancer?
I like having a cocktail with girlfriends. And before I was diagnosed with breast cancer, I never gave it a second thought. Alcohol was part of my social life…
Why Did I Get Cancer? with Deborah Herlax EnosDoes a high-stress life increase cancer risk?
How often do you hear someone say, "I'm so stressed!"? I hate to admit it, but I say it a few times a week. I used to think being "busy" was part of my…
Why Did I Get Cancer? with Deborah Herlax EnosCan Complaining Change Your Brain?
Want to hear about the offbeat New Year’s resolution I cooked up? My husband and I made a pact to stop grumbling, ditch negativity and silence our murmurs. You…
Why Did I Get Cancer? with Deborah Herlax EnosCopper Peptides: Is the Hype Worth It?
Copper peptides are little powerhouses in skincare! These tiny chains of amino acids, paired with copper, are known for their remarkable ability to rejuvenate…
Why Did I Get Cancer? with Deborah Herlax EnosThe Best Non-Toxic Fabrics to Wear
A Simple Guide for Healthier Clothing Choices What you wear touches your skin all day long. Many conventional fabrics are treated with chemicals that can…
Why Did I Get Cancer? with Deborah Herlax EnosMenopause: Why Sex Hurts and How to Fix It.
Hearing the words, "You have cancer," had to be the biggest shock of my life. My oncologist advised me to go off all hormone treatment immediately. So, within…
Why Did I Get Cancer? with Deborah Herlax EnosAre Scars Dangerous?
I love the Indiana Jones movies. One of my favorite scenes is from the first film, where he shows Marian all his scars and tells her where they hurt so she can…
Why Did I Get Cancer? with Deborah Herlax EnosMy Top Tips from 2025!
🌙 Sleep Better, Live Better: Your Guide to Restful Nights and Peaceful Days 🌱 We all know sleep is important, but getting a good night's rest can sometimes…
Why Did I Get Cancer? with Deborah Herlax EnosWhat Happens In Vagus (Nerve)...
In 2019, my voice was so hoarse that people could hardly hear what I was saying. Along with my hoarse voice, I struggled to swallow food, felt a burning…
Why Did I Get Cancer? with Deborah Herlax EnosSleep: Nature's Ultimate Healer
Sleep makes everything in life easier. Years ago, a doctor told me, "If you're not sleeping well, you can't be well." That's quite a bit of pressure! The last…
Why Did I Get Cancer? with Deborah Herlax EnosArtificial Turf: Is It Toxic?
I've never given much thought to artificial turf. That is, until I read a recent article published by today's podcast guest, Abbie. Artificial turf, created…
Why Did I Get Cancer? with Deborah Herlax EnosWhy I Think Breast Cancer Month is a SCAM.
Have you heard of Pinkwashing? This is what happens when companies promote breast cancer awareness to boost sales while using harmful chemicals in their…
Why Did I Get Cancer? with Deborah Herlax EnosPay Attention to the Signs! It Could Save Your Life.
Have you ever met someone and the hairs on the back of your neck stood up? Have you ever "felt" like something would happen, and then it did? I was on a…
Why Did I Get Cancer? with Deborah Herlax EnosDo We Need Doctors? Can the Body Heal Itself?
One thing I never considered during my experience with cancer was the body's ability to heal itself. Although I was a holistic nutritionist, my focus was…
Why Did I Get Cancer? with Deborah Herlax EnosIt Might Not Be Hemorrhoids. Marisa share her rectal cancer journey - Re-release
I remember when Katie Couric shared her journey after losing her husband to colon cancer. To raise awareness, she had a colonoscopy on live TV, showing that…
Why Did I Get Cancer? with Deborah Herlax EnosWhat I Learned in September... I Am Cancer Free!
I've been avoiding my "final" surveillance oncology appointment. Why was I avoiding it? I wish I had a good answer for you. I was a little scared; I'd felt a…
Why Did I Get Cancer? with Deborah Herlax EnosWould You Please Calm Down! (Part 2)
You know, if I had a dollar for every time someone told me to calm down, I'd have a cozy little retirement fund by now! In today's episode, Dr. Brian shared…
Why Did I Get Cancer? with Deborah Herlax EnosDo We Have Power Over Our Bodies AND Emotions? (Part 1)
When I watch too much news, it feels like I lose control over my emotions. I often feel guilty if I don't fully understand all the disasters happening around…
Why Did I Get Cancer? with Deborah Herlax EnosExploring Brain Fog: Is It Parasites?
After eyeing the Mrs. Rogershood parasite kit on my bathroom counter for a year, I finally took the plunge to try it out! I've battled brain fog, afternoon…
Why Did I Get Cancer? with Deborah Herlax EnosBras and Cancer, is there a link? (Part 2)
So, our government has removed lead from children's clothing. Even low levels of lead can harm brain development, especially in children, potentially causing…
Why Did I Get Cancer? with Deborah Herlax EnosToxic Workouts: Are You Exercising in Plastic Clothing? (Part 1)
I spent most of my 30s doing hot yoga in the cutest outfits I could afford. In the last year, I realized that the cute, stretchy, and shiny clothes I wore were…
Why Did I Get Cancer? with Deborah Herlax EnosI sleep like S#*T! Can Grounding Help?
My sleep habits started to change in my 40s. Then came my 50s, and my sleep got even worse. What changed in my life? Hormones, stress levels, menopause, and…
Why Did I Get Cancer? with Deborah Herlax EnosWhat I learned in July
I learned that I want to take you with me to Montana! I'm headed to Montana in October with some of my favorite health experts, and I'd love for you to join…
Why Did I Get Cancer? with Deborah Herlax EnosDo Negative Thoughts Cause Disease? Your body and mind are always communicating. (Part-2)
Sometimes, after a bad night of sleep, I look in the mirror and say, "Oh girl, you look so tired." Before I know it, I start to "act" tired. This means I slump…
Why Did I Get Cancer? with Deborah Herlax EnosHow Can I Improve My Gut Health? (Part-1)
In 2019, I became very ill. I experienced severe reflux, which made my voice raspy and left me with a constant sore throat. At times, I would wake up at night…
Why Did I Get Cancer? with Deborah Herlax EnosToxic Relationships: The Hidden Dangers to Your Health
On July 4th, my precious friend, Dr. Gregg Jantz, died in a tragic accident. I'm still in a state of shock as I write this email to you. If there has been…
Why Did I Get Cancer? with Deborah Herlax EnosSick and Tired? Simple Hacks to Enhance Sleep and Boost Energy.
I prefer Simplicity. However, when I come across a recipe or hear about a health tip that seems straightforward, I often wonder if it will actually work…
Why Did I Get Cancer? with Deborah Herlax EnosTop Tips I Loved from June!
I had some HUGE takeaways in June. The good news? Both of these tips are easy to implement. The two areas where I gained the most insights were: Supporting…
Why Did I Get Cancer? with Deborah Herlax EnosIs This the Reason I Got Cancer?
I love talking! Ask any of my elementary school teachers, and they will all tell you, "Debbie spends too much time talking and not enough time studying."…
Why Did I Get Cancer? with Deborah Herlax EnosOwn Your Bubble. Learning how to protect your peace.
But At Least You Got A Free Boob Job. Are you surprised that people said this to me during my cancer journey? I was so surprised and, quite honestly, saddened…
Why Did I Get Cancer? with Deborah Herlax EnosIf your mom had breast cancer, does that mean you will too? (Re-release)
Today's guest is discussing genetic testing, specifically because she has tested positive for a strong breast cancer gene. She believes this is the same gene…
- Why Did I Get Cancer? with Deborah Herlax Enos
Here are my favorite highlights from May!
I can tell you that aging is hard. I don't like feeling little aches and pains during my day! And my sleep can be so challenging. This is why I'm highlighting…
- Why Did I Get Cancer? with Deborah Herlax Enos
Is It Ever Too Late?
This was my big question for today's guest, Zora Benhamou, the Queen of Mid-Life Hacks. What did I mean? Is it ever too late to eat healthy, start an exercise…
- Why Did I Get Cancer? with Deborah Herlax Enos
Hack Your Age?
Let's start with, What the Heck is a Hack? A hack is a small change or a shortcut designed to improve your life. Today's guest, Zora Benhamou, is the Queen of…
- Why Did I Get Cancer? with Deborah Herlax Enos
Why Do Kids Get Cancer? (Re-Release)
Why are childhood cancers on the rise? Is there any news more heartbreaking than hearing about another child diagnosed with cancer? Reflecting on my own…
- Why Did I Get Cancer? with Deborah Herlax Enos
Take a Chill Pill. Is staying peaceful the key to health?…with Dr. Natalie Greenberg (Re-Release)
Oh Lord, help me to relax and push the pause button. Today's guest, Dr. Natalie Greenberg from The Center for New Medicine, explained how important it is for…
- Why Did I Get Cancer? with Deborah Herlax Enos
Does Glyphosate Contribute to Cancer (Re-Release)
Make America Healthy Again? Have we ever been healthy? I've been in the health field for thirty-five years. In all that time, I had never heard a news media…
- Why Did I Get Cancer? with Deborah Herlax Enos
You Asked, and I Answered! My Top Three Health Hacks
Here are the top TWO things I now do after having breast cancer. I'm vigilant about breathing clean air and drinking filtered water. Here are my two favorite…
- Why Did I Get Cancer? with Deborah Herlax Enos
Uncovering a Cancer Crime Story with Kate Moore, Author of The Radium Girls (Re-release)
My friend Kim loves crime stories from Crime Junkie to Dateline. Me? Not so much. But I enjoy a good, not-too-gory crime story where the bad guy gets it in the…
- Why Did I Get Cancer? with Deborah Herlax Enos
Fasting for Health & Hormones. A conversation with author, Dr. Tabatha Barber Part 2
Oh, if I had a time machine and could return to when our kids were young, I would. I made my life complicated because I made our meals complicated. Let me…
- Why Did I Get Cancer? with Deborah Herlax Enos
Negative Thinking: Does It Affect Quality of Life? Part 1
What a treat to have Dr. Tabatha Barber, author of the best-selling book Fast To Faith, on the podcast. She explained that our bodies function like a chemistry…
- Why Did I Get Cancer? with Deborah Herlax Enos
Pressing Pause: Navigating Cancer with Dr. Laura James, Naturopathic Oncologist (Re-Release)
In today’s episode, we are joined by my naturopathic oncologist, Dr. Laura James. As you listen to our discussion, it's essential to acknowledge the whirlwind…
- Why Did I Get Cancer? with Deborah Herlax Enos
Does Alcohol Cause Cancer?
Buckle up for today's episode with The Oncology Dietician, Nichole Andrews. I like having cocktails with girlfriends. And before I was diagnosed with breast…
- Why Did I Get Cancer? with Deborah Herlax Enos
I Wish I Would Have Known! My Key 2024 Takeaways
I wish I could have a "do-over" in two areas of my life: Prioritizing my morning schedule Speaking positively about situations or people instead of negatively…
- Why Did I Get Cancer? with Deborah Herlax Enos
Oprah Super Soul Guest, Kris Carr's Courageous Journey. (Re-Release)
I first saw Kris on The Oprah Winfrey Show years ago, long before I was diagnosed with cancer. Kris has been living with stage four incurable cancer for…
- Why Did I Get Cancer? with Deborah Herlax Enos
Easy Work-Arounds to Improve Your Health! Part 2
HELP! Reading labels takes a lot of time, and even with a science degree, I have a hard time figuring out what's good and what's bad. If I'm struggling, I…
- Why Did I Get Cancer? with Deborah Herlax Enos
You Don't Have to be Perfect! Part 1
I don't know about you, but I don't like being told what to do. Lately, online, I feel like the majority of the "wellness influencers" are yelling at me and…