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Fasting for Health & Hormones. A conversation with author, Dr. Tabatha Barber Part 2

Oh, if I had a time machine and could return to when our kids were young, I would.

I made my life complicated because I made our meals complicated.

Let me explain: I became a mom at 40. I married Steve, who had two precious (most of the time ) daughters. So, I became an instant mom to two preteens, and as a bonus, I could finally use my nutrition training on my family. Hmmm...do you see any potential problems?

I would make elaborate, nutrient-dense multi-course meals. These meals were so much work that I was almost too tired to eat or clean the kitchen.

When the kids complained that the…

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