Latest / Why Did I Get Cancer? with Deborah Herlax Enos
Do We Have Power Over Our Bodies AND Emotions? (Part 1)
When I watch too much news, it feels like I lose control over my emotions.
I often feel guilty if I don't fully understand all the disasters happening around the world.
In today's podcast, our guest, Dr. Brian, explains that staying too connected to the news, disasters, and toxic situations keeps us in a heightened emotional state. When we remain in this state for too long, we can lose touch with our better selves. This can lead to being short-tempered with our loved ones and being less present with the people right in front of us.
Dr. Brian also explained that staying in a heightened…
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