Sick and Tired? Simple Hacks to Enhance Sleep and Boost Energy.

Why Did I Get Cancer? with Deborah Herlax Enos · Jul 10, 2025 · 1h

I prefer Simplicity. However, when I come across a recipe or hear about a health tip that seems straightforward, I often wonder if it will actually work.

That's why today's podcast impacted me. Dr. Stephen Hussey, author of Understanding the Heart, focuses on providing simple tips to improve health.

He had a heart attack at the age of 34 while he was writing his book about heart health. As you can imagine, that certainly got his attention!

We talked about the ways he's changed his life today after that heart attack.

What did we discuss? One is the impact of unnatural lighting on our health…