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Hack Your Age?

Let's start with, What the Heck is a Hack?

A hack is a small change or a shortcut designed to improve your life.

Today's guest, Zora Benhamou, is the Queen of Midlife Health Hacks.

She's also someone who, despite living a very active life, ended up with osteoarthritis.

She tried to avoid surgery for as long as possible. How was she able to do that? She used a few health hacks to get as much "life" out of her hips as possible.

She tried PRP, physical therapy, and an anti-inflammatory diet. On the podcast, she discusses a few more hacks that you've got to hear about!

Let's also talk about…

The skinny

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