Latest / Why Did I Get Cancer? with Deborah Herlax Enos
Can Complaining Change Your Brain?
Want to hear about the offbeat New Year’s resolution I cooked up?
My husband and I made a pact to stop grumbling, ditch negativity and silence our murmurs.
You might be thinking, “But you always seem so upbeat!” The truth is, like everyone else, I have my off days. My husband and I slipped into the trap of letting negativity take over our conversations.
We found ourselves griping about everything from the rain to the news to the traffic. Suddenly, our evenings felt like full-blown complaint parties.
Once we noticed this habit was stealing our joy and affecting our health, we knew it was time…
The skinny
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