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Latest / Why Did I Get Cancer? with Deborah Herlax Enos

Easy Work-Arounds to Improve Your Health! Part 2

HELP!

Reading labels takes a lot of time, and even with a science degree, I have a hard time figuring out what's good and what's bad.

If I'm struggling, I guess you are as well.

Food companies must convince you that their product is the best item on the supermarket shelves. Their marketing message is on the front, and the truth is on the back.

For example, I picked up a package of high-protein chips at Costco. The front of the package said, "made with the highest quality ingredients." Well, that's great. I flipped the bag over and saw they use canola, sunflower, and safflower oils. These oils…

The skinny

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