Shows / Let’s Get Vulnerable: Relationship and Dating Advice
Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast…
Episodes
Let’s Get Vulnerable: Relationship and Dating AdviceEP 588: The Truth About Healing Part 1: Why Information Isn’t Enough to Truly Change
Today’s episode is Part 1 of my new three-part series The Truth About Healing, and we’re diving into what healing really looks like before your “I’m done, I’m…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 587: You, Your Husband, and His Mother: Healing Family Triangles & Finding Secure Love with Dr. Tracy D.
Today’s episode I am joined by my dear friend and returning guest Dr. Tracy Dalgleish. Tracy is a psychologist, relationship expert, and author of You, Your…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 586: Stop Watering Plastic Plants: How to Attract Real, Secure Love
This episode is short, powerful, and honestly one you’ll want to save and come back to. I’m sharing three of my most viral relationship truths, the kind of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 585: The Truth About Secure Love (Taylor Swift & The Courage to Be Disliked)
💕 Today’s episode, I’m breaking down what secure love really looks like through the lens of Taylor Swift’s new album and the powerful psychology from The…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 584: Are You Really Securely Attached? Or Just Self-Aware?
You might know all about attachment theory, the terms, the styles, the patterns, but if your relationships haven’t truly changed, you may be stuck in…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 583: Inside the Mind of the Avoidantly Attached Partner (and How They Can Heal)
Avoidant attachment gets such a bad reputation, but the truth is much more nuanced and hopeful. In this highly requested episode, I break down what’s really…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 582: How to Use Heartbreak for Personal Growth: Your Step by Step Bounce Back Better Plan
If you’ve ever gone through a breakup, divorce, or separation, you know how heavy heartbreak can feel. Sometimes it lingers way longer than we want it to, and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 581: Securely Attached Habits - What You Need to Know for Healthy Relationships
Today’s episode is packed with wisdom that will change the way you think about love, connection, and how you show up in your relationships. I’m breaking down…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 580: How Your Relationship with Your Parents Shapes Your Love Life (and How to Redefine it as an Adult)
Your relationship with your parents is the very first blueprint for love and whether you realize it or not, it impacts everything about how you show up in…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 579: ADHD, Attachment Styles & Dopamine: How to Break the Painful Cycle and Create Secure Love
This episode is one I have been wanting to bring you for a long time… and I know so many of you have been waiting for it. We are talking all about ADHD…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 578: 3 Lies You Tell Yourself When You're Dating Someone with Avoidant Attachment Style
Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 577: Why Feeling Your Feelings is the Key to Healing (and Becoming Securely Attached)
This episode is one I know every single one of you needs — no matter where you’re at in your journey. Whether you’re single, in a relationship, or feeling…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 576: Q&A: Life After “I Do”, Sobriety, Secure Love, and the Joy of Deep Connection (Part 2)
We are back for Part 2 of my wedding reflections — and this episode is extra vulnerable. 💛 I’m sharing with you how life feels on the other side of “I do.”…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 575: Q&A: How I Knew He Was the One, Long-Distance Love, and Becoming Secure in Relationships (Part 1)
Wow… I can’t believe I get to share this with you all. 🥹 In today’s episode, I’m taking you behind the scenes of my love story with Robert—my now husband…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 574: Healing Attachment Styles: How to Stop Self-Abandonment, Break Trauma Bonds & Attract Secure Love | Girls Gone Wellness Interview
This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast and the questions they asked me were so good that I knew I had to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 573: From Anxious Attachment to Secure Love: Dr. Amanda’s Journey from Client to Coach
You are going to love today’s episode! I’m joined by one of my incredible team members and dear friend, Dr. Amanda Priest. Amanda is not only a coach inside…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 572: 36 Lessons about High Self Worth and Great Relationships: Birthday Series Pt. 2
Welcome back to Part Two of my special birthday series! 💖 I’m sharing with you 36 lessons on love, relationships, and life that I wish I had known sooner…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 571: 36 Lessons about High Self Worth and Great Relationships: Birthday Series Pt. 1
Welcome to my annual birthday series on the Let's Get Vulnerable podcast! I’m sharing 36 lessons I’ve learned about life and relationships that are absolute…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 570: Motherhood, Relationships, and Reclaiming Yourself with Special Guest Vanessa Bennett
Today I am so excited to welcome the amazing Vanessa Bennett — depth psychologist, author, and truth-teller when it comes to the real journey of motherhood and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 569: Pt. 2. Secure Love Starts Here: Dating with Boundaries, Clarity, and Confidence
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let's Get Vulnerable podcast, we dive into the world of securely attached dating…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 568: Pt 1. Secure Love Starts Here: Dating with Boundaries, Clarity, and Confidence
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode, I’m sharing the core shifts that help you date from a place of secure attachment. Whether…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 567: When All Your Friends are Getting Engaged: How to Manage Timeline Anxiety
🥳 Episode Links: Apply to the E.S.L. Program Here It’s your host, Dr. Morgan, and in this episode, we’re getting real about wedding season; the comparison…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 566: Love Bombing or a Real Connection? How to Spot a Narcissist
🥳 Episode Links: Apply to the E.S.L. Program Here In today’s episode I’m sharing one of the most painful chapters of my past; the year and a half I spent in a…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 565: Body Image and Your Attachment Style: What You Need to Know for Healing
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode, I’m getting real about body image—and how much our attachment styles influence the way we…
Let’s Get Vulnerable: Relationship and Dating AdviceBonus Episode: Pt 2. When Childhood Wounds Show Up in Love: A Journey to Secure Attachment with Special Guest, Coach Isabella Zaccagnini
🥳 Episode Links: Apply to the E.S.L. Program Here In this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 564: Pt 1. When Childhood Wounds Show Up in Love: A Journey to Secure Attachment with Special Guest, Coach Isabella Zaccagnini
🥳 Episode Links: Apply to the E.S.L. Program Here In this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 563: Hurricane Huda & Jeremiah: What Went Wrong from an Attachment Theory Perspective
🥳 Episode Links: Apply to the E.S.L. Program Here Due to popular demand, I finally caved and started watching Love Island so I could bring you this long…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 562: Why Your Inner Child is Ruining Your Dating LIfe: The Truth About Attachment Wounds
🥳 Episode Links: Apply to the E.S.L. Program Here If you don’t take the time to heal your trauma at the root, it will continuously sabotage you. Inner child…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 561: They Don’t Actually Need “Time”: The Truth about Capacity
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode, I’m getting real with you about something I see far too often; confusing desire for…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 560: From Anxious Attachment to Secure Marriage: Nikki’s Story of Healing
🔗 Episode Links: Apply to the E.S.L. Program Here Click Here to take the Attachment Style Quiz In this powerful episode, I sit down with my incredible client…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 559: Break-up Reframe: It’s Not Them, It’s the Feeling
🔗 Episode Links: Apply to the E.S.L. Program Here Click Here to take the Attachment Style Quiz In this episode, I’m guiding you through one of the most…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 558: 10 Relationship Defense Mechanisms You Need to Know (And What to do Instead)
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let's Get Vulnerable podcast, I unpack the hidden ways we protect ourselves from…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 557: Avoidant Isn’t a Dirty Word: How Blame Blocks Healing and Why You Shouldn’t Try to “Get Them Back”
🥳 Episode Links: Apply to the E.S.L. Program Here I’m fired up about this one. There’s so much noise online about avoidant attachment—so many posts shaming…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 556: The Truth About Getting Married After Healing: Grief, Growth & Secure Love
We’re getting extra vulnerable on the pod today. I’m opening up about my current season of life: 60 Days away from saying I-Do to the love of my life! This…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 555: How Insecure Attachment Is Running Your Life (And What To Do About It)
In this episode of the Let’s Get Vulnerable podcast, I’m pulling back the curtain on how insecure attachment shows up in your everyday life—and what it…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 554: Love After Divorce, Situationships, and Grief: Reclaiming Your Worth in Dating
🥳 Episode Links: Apply to the E.S.L. Program Here Today on the podcast I am answering YOUR questions! We cover everything from dating after divorce, to…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 553: From Chaos to Calm: How to Rewire a Dysregulated Nervous System
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let’s Get Vulnerable podcast, I answer your questions about nervous system…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 552: Securely Attached Dating 101: What to Do (and What to Stop Now)
🥳 Episode Links: Apply to the E.S.L. Program Here If you’ve ever felt like dating is exhausting, confusing, or just plain hopeless — this episode is for you…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 551: Your Morning Routine for High Self-Worth & Healing
🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let’s Get Vulnerable podcast, I’m sharing how the way you start your morning says…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 550: The #1 Block Preventing Smart People from Finding Love
Today’s Let’s Get Vulnerable episode is your wake-up call if you have ever felt like you’re “doing all the things” but still stuck in love. Inside the episode…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 549: I Didn’t Trust Love… Until I Healed My Disorganized Attachment
🥳 Episode Links: Apply to the E.S.L. Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 548: Healing Childhood Trauma to Finally Feel Safe in Love
🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 547: From Pain to Empowerment: Zoë's Healing Journey
🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program…
Let’s Get Vulnerable: Relationship and Dating AdviceBONUS EPISODE: Interview with Kathrine From Almost Bride to a Happy Mama: Katherine’s Story of Rebuilding Self-Trust
🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 546: Why Successful Women Struggle with Anxious Attachment (and What You Can Do About It)
🥳 EPISODE LINKS: Join the Empowered.Secure.Loved. Relationship Program Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 545: 10 Things You Quit Doing When You Become Securely Attached
🥳 EPISODE LINKS: Founding Members Discounted Rate: Click Here to Apply to the E.S.L. Relationship Program When you are becoming securely attached you may…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 544: Unlocking the Real You: How Human Design Can Transform Your Relationships with Erin Claire Jones
🥳 Episode Links: Apply to E.S.L. Group Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 543: Is it a Trauma Bond or real Compatibility? : 5 Key Questions
🥳 Episode Links: Apply to E.S.L. Group Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 542: 5 Surprising Truths About Why Smart Women Stay Single
🥳 Episode Links: Apply to E.S.L. Group Program Here Get Access to the Secure.Soft.Magnetic Private Podcast Here: https://www.drmorgancoaching.co/privatepodcast…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 541: Should I Stay or Go: How to Trust Your Self in Love
In this episode of the Let's Get Vulnerable Podcast, I’m diving deep into one of the most difficult and important questions we face in love: Should I stay or…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 540: Understanding Attachment Styles: A Roadmap to Secure Love
✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast In this episode, I break down the four main attachment…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 539: Healing Parent Wounds for Healthier Relationships
✨ Start your journey to secure attachment here: https://www.drmorgancoaching.co/privatepodcast In this episode of Let’s Get Vulnerable, I’m diving deep into…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 538: Understanding Avoidant Attachment: Myths, Origins, and Healing
✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV In this episode of Let’s…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 537: Are You “Crazy” in Love, or is it Your Protest Behaviors?
🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV ✨ For a deeper dive on attachment…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 536: How to Rebuild Your Self-Worth (No Matter What Relational Trauma You’ve Experienced in the Past)
🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV ✨ For a deeper dive on attachment…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 535: The Five Signs of Chronic Relational Trauma
Start your healing journey: https://www.drmorgancoaching.co/privatepodcast Chronic relational trauma can affect anyone—yes, even the high-achieving, successful…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 534: The Three Hidden Blocks Sabotaging Your Love Life
🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV Inside of today’s episode: Why simply…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 533: A Guide to Better Sex with Special Guest, Shaun Galanos
EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 532: Why Affairs Happen (According to Your Attachment Style)
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 531: Why Am I Still Lonely? Understanding Loneliness Through the Attachment Style Lens
🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr…