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Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 566: Love Bombing or a Real Connection? How to Spot a Narcissist

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In today’s episode I’m sharing one of the most painful chapters of my past; the year and a half I spent in a narcissistic relationship. I take you behind the scenes of what love bombing really looks like and how it almost cost me the healthy love I have today. If you’ve ever confused intensity for intimacy or ignored the red flags because the dopamine felt too good… this episode is for you.

Inside today’s episode:

I share how my unhealed trauma and disorganized attachment made me vulnerable to love bombing; and how I finally broke the cycle…

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