Latest / Let’s Get Vulnerable: Relationship and Dating Advice
EP 579: ADHD, Attachment Styles & Dopamine: How to Break the Painful Cycle and Create Secure Love
This episode is one I have been wanting to bring you for a long time… and I know so many of you have been waiting for it. We are talking all about ADHD, attachment styles, and dopamine.
Inside the episode, I’m breaking it down in a way that is easy to understand, while also sharing parts of my own story and what has helped me. You’ll leave with clarity, compassion for yourself, and real tools you can begin using today.
✨ Inside the episode, you’ll learn:
How ADHD disrupts dopamine regulation and why that makes relationships feel like a rollercoaster.
The connection between ADHD, insecure…
The skinny
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