EP 535: The Five Signs of Chronic Relational Trauma

Let’s Get Vulnerable: Relationship and Dating Advice · Apr 18, 2025 · 21m

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Chronic relational trauma can affect anyone—yes, even the high-achieving, successful woman who “has it all together.”

In this episode, we’re unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing.

Here’s what we cover:

How emotional numbness, overwhelm, and exhaustion may actually be signs of unhealed trauma

Why high achievement can sometimes be a mask for deep emotional pain

What it truly takes to begin building secure, healthy relationships from the inside out

✨ Ready…