Latest / Let’s Get Vulnerable: Relationship and Dating Advice
EP 574: Healing Attachment Styles: How to Stop Self-Abandonment, Break Trauma Bonds & Attract Secure Love | Girls Gone Wellness Interview
This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast and the questions they asked me were so good that I knew I had to share it with you here.
If you’ve ever wondered how to break free from anxious spirals, stop attracting emotionally unavailable partners, or move from self-abandonment to secure love, this conversation is for you.
Inside this episode, we talk about:
The four main attachment styles (and how they actually play out in dating + long-term relationships)
Why anxious and avoidant partners feel “magnetized” to each other (and how to break that…
The skinny
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