EP 565: Body Image and Your Attachment Style: What You Need to Know for Healing

Let’s Get Vulnerable: Relationship and Dating Advice · Jul 28, 2025 · 41m

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In this episode, I’m getting real about body image—and how much our attachment styles influence the way we see ourselves. I share my own journey of moving from desperate-for-validation energy to deeply rooted self-love. If you’ve ever looked in the mirror and felt not good enough, I see you. This one’s for you.

Inside today’s episode:

I realized my relationship with my body was impacting every other relationship in my life—including romantic ones.

Healing started when I stopped seeking outside validation and began caring for my body with…