Latest / Let’s Get Vulnerable: Relationship and Dating Advice
EP 557: Avoidant Isn’t a Dirty Word: How Blame Blocks Healing and Why You Shouldn’t Try to “Get Them Back”
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I’m fired up about this one. There’s so much noise online about avoidant attachment—so many posts shaming people for needing space or teaching you how to “get the avoidant back.” And honestly? It’s damaging. In this episode, I’m breaking down what avoidant attachment really is, where it comes from, and how blame blocks healing—for everyone.
Avoidant attachment isn’t the villain. It’s a response to deep pain, often from early relational trauma. And when we reduce people to labels or chase them to validate our own wounds, we miss the bigger…
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