Shows / Let’s Get Vulnerable: Relationship and Dating Advice
Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast…
Episodes
Let’s Get Vulnerable: Relationship and Dating AdviceBonus Episode: How to Stop Hating Your Body and Start Showing Up for Yourself with Dr. Rachel
I sat down with my friend and fellow psychologist Dr. Rachel and y'all, this one hit differently. We met back in the early days of the pandemic when a group of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 641: Why Avoidant Attachment Sabotages Every Stage of Your Relationship (Even When You Don't Want It To)
If you've ever watched a good relationship fall apart and couldn't explain why, or you've been on the receiving end of someone who kept one foot out the door…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 640: How Anxious Attachment Sabotages Every Stage of a Relationship (And What to Do About It)
Y'all, buckle up because this one might be the episode you've been waiting for without even knowing it. I'm kicking off a brand new series on relationship…
Let’s Get Vulnerable: Relationship and Dating AdviceBonus Episode: How Work Stress Is Secretly Destroying Your Relationships with Dr. Guy Winch
If you've ever felt like your partner is physically in the room but completely somewhere else, or you've been the one checked out, scrolling on your phone…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 639: Five Hard Truths About Love and Relationships That Will Actually Change You
This episode is a short one, but don't let that fool you. This is the kind of tough love conversation I wish someone had with me way earlier in my journey, and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 638: Why You Keep Falling Off Your Healing Journey (And the 3-Step Identity Shift That Actually Makes Change Stick)
Y'all, I have to be honest with you. Back in 2019, I had the doctorate, I had read every book, I knew all the things, and I was still dysregulated, exhausted…
Let’s Get Vulnerable: Relationship and Dating AdviceBONUS EPISODE: From Dating to Marriage to Kids: The Truth About Love, Timing & Choosing the Right Partner with Lindsey Metselaar
In this episode, I’m sitting down in New York with the incredible Lindsey Metselaar, host of We Met at Acme, for a real, unfiltered conversation about dating…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 637: How to Break the Cycle of Unhealthy Relationships (Stop Repetition Compulsion for Good)
If you’re stuck in the cycle of unhealthy relationships and wondering why this keeps happening, this episode is your roadmap out. Today, I’m breaking down…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 636: Repetition Compulsion in Dating: Why You Can’t Break the Cycle of Unhealthy Love
If you’ve ever thought, “Why do I keep dating the same person in a different body?”, this episode is for you. Today, I’m breaking down why you keep repeating…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 635: How to Spot Emotionally Unavailable Partners (Lessons from Love Is Blind Season 10)
If you’ve ever felt confused, blindsided, or completely thrown off in modern dating… this episode is for you. I’m breaking down what we can actually learn from…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 634: The Nervous System Shift That Changes Your Business, Relationships & Self-Worth (with Jamie Sea)
In this episode, I’m sitting down with my friend Jamie Sea, entrepreneur, mentor, and host of The Jamie Sea Show, for a powerful conversation about redefining…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 633: The Identity Shift That Changes Your Dating Life (Anxious to Secure Attachment)
I’m recording this episode while I’m in New York, and I had one of those moments where I paused and thought, wow… I’m living the life I once barely believed…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 632: Secure Attachment in Dating: How to Stop Confusing Chemistry with Compatibility
In today’s episode, I’m diving into something that so many people get wrong in modern dating: confusing intense chemistry with actual compatibility. If you’ve…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 631: Your Secure Love Era (Part 2): Why You Keep Attracting Emotionally Unavailable Partners And How to Finally Break the Pattern
In this Part 2 episode of the series “Your Secure Era”, we’re diving into something that so many high-achieving, self-aware women struggle with: why you keep…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 630: Your Secure Love Era: Why Modern Dating Feels So Hard (And How to Finally Attract Secure, Emotionally Available Love)
Welcome to a brand new series on the Let's Get Vulnerable, Your Secure Love Era. In this episode, I’m getting real about why modern dating feels so…
Let’s Get Vulnerable: Relationship and Dating AdviceRevisited Episode: Date Intentionally - How to Stop Going Too Fast in the Early Stages of Dating
This episode felt especially important to bring back. If you’ve ever found yourself emotionally attached too quickly, overlooking red flags, or confusing…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 629: Grief, Secure Relationships, and Healing
This episode is a deeply personal one. I’m sharing from a place of real-time grief after an unexpected loss in my family, and I’m letting you see what it looks…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 628: The Securely Attached Identity: How to Become Secure & Stay Secure in Love
If you’ve ever wondered, “Okay… I get attachment styles, but how do I actually become secure and stay there?” this episode is for you. We’re wrapping up our…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 627: How to Heal Disorganized Attachment - Valentine’s Day Special, Part 2
If Part 1 helped you see yourself more clearly, this episode is where everything shifts. 💖 In this Valentine’s Day special (Part 2), I’m walking you through…
Let’s Get Vulnerable: Relationship and Dating AdviceBonus Episode: Why You Want Love But Push It Away (Disorganized Attachment) - Valentine’s Day Special, Part 1
Happy Valentine’s Day to you! 💗 Whether you’re single, dating, partnered, or somewhere in between, this episode is a reminder that love does not come into your…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 626: Why Love Feels So Hard: The Attachment Styles Running Your Relationships
If you’ve ever found yourself thinking, “Why does this keep happening to me?” when it comes to love… this episode is for you. I’m not giving you dating hacks…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 625: Why Self-Trust Changes Everything with Special Guest Susie Moore
In today’s episode, I’m joined by Susie Moore for a deeply honest conversation about self-trust and how learning to trust yourself is often the turning point…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 624: The Skill That Makes or Breaks Every Relationship (No One Teaches This)
Conflict is inevitable in every relationship but no one teaches us how to do it in a way that actually creates closeness instead of damage. In this episode…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 623: The Unsexy Truth About Finding Love: She Didn’t Get Lucky, She Got Secure
In today’s episode, I’m pulling back the curtain on one of the biggest myths in modern dating, the idea that healthy love is about luck, timing, or manifesting…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 622: Fear of Abandonment: How Anxious, Avoidant, and Disorganized Attachment Show Up in Your Relationships
Fear of abandonment can quietly run your life, shaping how you think, how you react, and how safe you feel in your relationships. In today’s episode, we’re…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 621: They Said They Were Ready… But They Weren't. How to Know When Someone Is Truly Ready for Secure Love.
We’ve all been there… they say all the right things, they sound so sure, and you let yourself believe this time will be different… until months (or years)…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 620: The Parent Wound & Your Attachment Style Part 3: Inner Child Healing & the Path to Secure Attachment
In this final episode of our Parent Wound & Your Attachment Style series, we’re talking about what inner child healing really is and why insight alone isn’t…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 619: The Parent Wound & Your Attachment Style Part 2: How the Father Wound Shapes Love
In this episode of Let’s Get Vulnerable, we continue our 3-part series The Parent Wound & Your Attachment Style by exploring how the father wound shapes the…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 618: The Parent Wound & Your Attachment Style Part 1: How Early Care Shapes Your Love Patterns
In today’s episode, I’m opening up a brand-new series that I felt deeply called to create, Parent Wound and Your Attachment Style. We’re starting with the…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 617: How to Get What You Want in Bed (and Life): Sexual Empowerment, Secure Attachment & Shame-Free Intimacy with Dr. Tara
In today’s episode of Let’s Get Vulnerable, I’m joined by my dear friend and the internet’s favorite sex expert, Dr. Tara, for an honest, empowering, and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 616: The Real Foundation of Self-Love: 5 Non Negotiables for High Self-Worth in 2026
What if the most important work you do this year has nothing to do with fixing, achieving, or proving and everything to do with how you relate to yourself? In…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 615: 7 Things Secure Partners Never Do (And Why This Changes Everything About Your Relationships)
As we close out the year and step into a fresh chapter, I wanted to create an episode that feels grounding, clarifying, and empowering. This episode came from…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 614: If 2025 Didn’t Change, 2026 Has To: 6 Shifts That Break Old Patterns for Good
If you’re looking back on 2025 feeling frustrated, discouraged, or quietly disappointed that the same patterns showed up again, this episode is for you. This…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 613: Pt. 2 After a Hard Year: How Your Attachment Style Shaped the Lessons of 2025
Welcome back to Part 2 of our After a Hard Year series. As we close out 2025, I want to help you go deeper than surface-level reflection and into the patterns…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 612: Pt. 1 After a Hard Year: 10 Questions to Reflect on the Lessons of 2025
2025 was a lot. Maybe it pushed you in ways you didn’t expect—relationships, work, health, family, you name it. And now you’re looking ahead to 2026, hoping…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 611: Hard Truth Series Part 3: 10 Truths About Healing No One Warns You About
In this final episode of my Hard Truth Series, I’m sharing the truths about healing that most people are not prepared for. The ones I wish someone had told me…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 610: Hard Truth Series Part 2: Why Dating Feels So Hard When You Have Insecure Attachment
Dating can feel exhausting, confusing, and emotionally overwhelming especially when you’re doing “all the right things” and still ending up anxious…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 609: Hard Truth Series: The No-BS Truths About Attachment, Healing, and Why You’re Still Repeating Relationship Patterns
If you’ve done all the work, read the books, saved the posts, listened to the podcasts, and yet you’re still ending up in the same relationship patterns, this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 608: 5 Signs You’re Dating Someone with Avoidant Attachment (And What To Do About It)
If you’ve ever felt incredible chemistry with someone… only for them to suddenly pull away, go cold, or confuse the heck out of your nervous system, this…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 607: How to Make an Avoidant Love You (The Answer You’re Not Going to Like)
If you’ve ever found yourself Googling “How do I get an avoidant to choose me?” or “How do I make an emotionally unavailable person love me?” This episode is…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 606: What Secure Attachment Actually Feels Like ( Attachment Style SOS Series - Part 4)
If you’ve ever wondered what real secure attachment feels like, not the Instagram version, not the watered-down definition, but the lived, embodied, grounded…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 605: Disorganized Attachment Explained: Nervous System Chaos, Identity Fragmentation & Healing (Attachment Style SOS Series – Part 3)
Welcome back to the Attachment Style SOS Series! In today’s episode, I’m diving deep into disorganized attachment. The style that feels like craving closeness…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 604: Avoidant Attachment: Why You Pull Away (Attachment Style SOS Series Part 2)
Welcome back to Part 2 of the Attachment Style SOS Series! Today I’m breaking down avoidant attachment in a way that finally makes sense through the lens of…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 603: HELP — I Have Anxious Attachment (Attachment Style SOS Series Part 1)
If you’ve ever felt like your emotions take over the moment a connection feels uncertain… or you find yourself spiraling, overthinking, and craving reassurance…
Let’s Get Vulnerable: Relationship and Dating AdviceBonus Episode: From Disorganized Attachment to Secure Love: Carlina’s Powerful Healing Journey (Real Client Transformation)
Today’s episode is such a special one. I’m sitting down with one of our incredible ESL graduates, Carlina, whose story of healing, sobriety, self-discovery…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 602: Attachment Styles Are Shifting in 2025: What the Latest Research Really Means for Your Healing
Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 601: Feeling Stuck? Your Essential Guide to “Should I Stay or Should I Go?”
If you’ve ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 600: How to Open Your Heart Again with Morgan Huelsman: Healing, Secure Love & Becoming the Version of You Who Attracts Healthy Relationships
In today’s episode, I sat down with my dear friend Morgan Huelsman, you know her on instagram asWeb Girl Morgan, for an honest, vulnerable conversation about…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 599: The Truth About Disorganized Attachment (And How to Finally Heal for Good)
You absolutely can heal from disorganized attachment and I’m living proof of it. For over a decade, I was stuck in chaos, emotional highs and lows, and…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 598: The Real Reason Modern Dating Feels So Hard (And How to Fix It)
Let’s be honest… modern dating feels hard. Between viral TikToks saying “having a boyfriend is cringe,” the rise of avoidant attachment, and an entire culture…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 597: From Abuse to Abundance: Tiffany Carter on Healing Trauma, Reclaiming Power, and Living in Purpose
This episode is truly one of the most powerful conversations I’ve ever shared on the podcast. I’m joined by my dear friend and mentor, Tiffany Carter, whose…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 596: Love Is Blind Season 9 Breakdown (Pt. 2): Attachment Styles, Compatibility & Real-World Lessons
In this episode, we dive into Part 2 of the Love Is Blind Season 9 recap and let me tell you, it’s a juicy one. This isn’t just reality TV talk. It's about…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 595: Love Is Blind Season 9 Breakdown (Pt. 1): Attachment Styles, Compatibility & Real-World Lessons
Welcome back to the Let’s Get Vulnerable Podcast! In this long-awaited two-part series, I break down Love Is Blind Season 9 through the lens of attachment…
Let’s Get Vulnerable: Relationship and Dating AdviceBonus Episode: Becoming Your Most Authentic & Abundant Self with Special Guest Kathleen Cameron
You are going to love this bonus episode! 💕 I had the absolute joy of sitting down with my dear friend, the radiant and powerful Kathleen Cameron, for such an…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 594: Help! I’m Dating an Avoidant (Here’s What You Need to Know)
You all have been asking for this one, so here it is. In today’s episode, I’m walking you step-by-step through exactly what to do if you’re dating someone with…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 593: Secure Attachment is Not Boring… (You’re Just Healing)
Have you ever found yourself thinking, “Wait… is this it? Is secure attachment just… boring?” If you’ve felt that way at any point on your healing journey…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 592: Healing Attachment Wounds, Love Is Blind Lessons & Soul Dog Stories with Sabrina Zohar
This is a special episode of the Let’s Get Vulnerable podcast, and trust me, it’s one you don’t want to miss. I’m joined by my dear friend and fellow coach…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 591: Love Is Blind Season 9: What Annie & Nick Teach Us About Attachment Styles
Okay, y’all… we need to talk about this season of Love Is Blind. 😅 I’ve been watching Season 9 and could not resist breaking down what we’re seeing between…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 590: The Truth About Healing Part 3: Embodying Your Highest Self
What does it really look like to step into your highest, most secure self? In this final part of The Truth About Healing series, I’m breaking down what happens…
Let’s Get Vulnerable: Relationship and Dating AdviceEP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal
When you finally decide enough is enough, that you’re ready to heal and stop repeating painful patterns. Something powerful begins to shift inside you. In this…