Latest / Let’s Get Vulnerable: Relationship and Dating Advice
EP 613: Pt. 2 After a Hard Year: How Your Attachment Style Shaped the Lessons of 2025
Welcome back to Part 2 of our After a Hard Year series. As we close out 2025, I want to help you go deeper than surface-level reflection and into the patterns that may have quietly shaped your year, especially in your relationships, boundaries, stress responses, and self-worth. In today’s episode, we’re exploring attachment styles and why so many people repeat painful cycles despite being self-aware and growth-oriented. This conversation is about slowing down, telling the truth with compassion, and using this moment in time to intentionally choose a different way forward.
Inside the Episode…
The skinny
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