Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 602: Attachment Styles Are Shifting in 2025: What the Latest Research Really Means for Your Healing
Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure.
Whether you’re brand new here or you’ve been with me since the early days, this is a must-listen episode for anyone who cares about their emotional health, their relationships, and their growth in 2025 and beyond.
Inside the Episode:
Why our hyper-digital, overstimulated, exhausted world is fueling a major spike in avoidant attachment.
The…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.