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Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 602: Attachment Styles Are Shifting in 2025: What the Latest Research Really Means for Your Healing

Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure.

Whether you’re brand new here or you’ve been with me since the early days, this is a must-listen episode for anyone who cares about their emotional health, their relationships, and their growth in 2025 and beyond.

Inside the Episode:

Why our hyper-digital, overstimulated, exhausted world is fueling a major spike in avoidant attachment.

The…

The skinny

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