Latest / Let’s Get Vulnerable: Relationship and Dating Advice
EP 561: They Don’t Actually Need “Time”: The Truth about Capacity
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In this episode, I’m getting real with you about something I see far too often; confusing desire for capacity.
Just because someone wants a relationship doesn’t mean they have the tools, healing, or emotional availability to actually maintain one. I break down the difference between desire and capacity, how your attachment style impacts what you tolerate, and the importance of reality testing and emotional self-awareness.
We also explore why healing your past is non-negotiable if you want secure love, and how your self-worth sets the…
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