Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 538: Understanding Avoidant Attachment: Myths, Origins, and Healing
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In this episode of Let’s Get Vulnerable, we explore avoidant attachment style — breaking down where it comes from, common myths, and how it shows up in relationships.
Inside today’s episode:
Why avoidantly attached individuals often deeply care but suppress their emotions — and how childhood experiences shape this defense mechanism.
The truth behind the anxious-avoidant dynamic and how both attachment styles can work toward secure, healthy relationships…
The skinny
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