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Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 583: Inside the Mind of the Avoidantly Attached Partner (and How They Can Heal)

Avoidant attachment gets such a bad reputation, but the truth is much more nuanced and hopeful. In this highly requested episode, I break down what’s really happening inside the avoidantly attached partner’s mind, why intimacy can feel like danger, and most importantly, how healing is absolutely possible. Whether you identify as an avoidant, you’re anxiously attached, or you just want to better understand relationships, this episode is for you.

Inside the episode, I share:

Why avoidantly attached partners distance themselves (and why it’s not about not caring).

The truth about healing…

The skinny

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