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EP 588: The Truth About Healing Part 1: Why Information Isn’t Enough to Truly Change
Today’s episode is Part 1 of my new three-part series The Truth About Healing, and we’re diving into what healing really looks like before your “I’m done, I’m ready to change” moment. I’m talking about that in-between space where you’re numbing, distracting, or consuming all the self-help content but not actually embodying the change. I’ve been there, and I know how easy it is to get stuck in learning instead of transforming. This episode will help you understand what’s really happening when you’re avoiding the work and how to finally move forward.
Inside the episode:
The hidden comfort of…
The skinny
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