Shows / Getting After It
Getting After It
You already know you're capable of more. So why do you keep getting in your own way?
Getting After It is the podcast for people who are done with excuses, done playing it safe, and ready to close the gap between who they are and who they know they can be. Hosted by ultra trail runner, entrepreneur, and accountability obsessive Brett Rossell, this show doesn't hand you motivation. It hands you a mirror.
Every episode cuts into the real reasons people self-sabotage, avoid discomfort, and settle…
Episodes
- Getting After It
150 - Change Is Hard in the Beginning, But It Becomes Second Nature
Change is the only constant, yet it’s often the thing we fight against the most. In this episode, I reflect on the lessons I’ve learned about change through…
- Getting After It
149 - Conversations With Discomfort: Running, Injuries, and the Mental Game
This one’s personal. In two months, I’ll toe the line at my next ultra 31 miles through the Canyonlands. I’ve done this before, but this race is different. I’m…
- Getting After It
148 - Why We Wait: How to Beat Procrastination
You know what you need to do. You’ve written it down. You’ve scheduled it. You’ve even told yourself it’s important. But you haven’t done it. In this solo…
- Getting After It
147 - Ally & Brett Rossell - Discipline + Consistency = Confidence
“Getting After It” isn’t just a slogan, it’s how I choose to live. In this episode, I hand over the mic to someone who knows me better than anyone, my wife…
- Getting After It
146 - B.J. Allen - The Compensating Power of Christ
What if your weakness wasn’t a flaw—but a space for grace? In this episode, I sit down with B.J. Allen, a business professor at BYU and author of The…
- Getting After It
145 - Bryce Turley - You're Stronger Than You Think
What do you do when everything changes in an instant? In this raw and powerful episode, I sit down with my friend Bryce Turley, who survived a life-altering…
- Getting After It
144 - Ashton Lunt - Becoming a National Champion
Most people see the moment you win. They don’t see what it cost. In this conversation, I sit down with Ashton Lunt—national champion in javelin, former BYU…
- Getting After It
143 - The War You Fight Alone and How to Win
There’s a war happening inside each of us — and most of the time, no one else sees it. In this solo episode, I open up about the unseen battles that shape who…
- Getting After It
142 - Time Is Finite. Are You Spending It Well?
We’re all running out of time. That’s not a dramatic opener—it’s just the truth. This episode is a solo reflection on something that’s been weighing on me…
- Getting After It
141 - Lily Marrujo - Be You. That’s the Whole Point.
In this episode, I sat down with someone very special to me — my niece Lily — for a conversation that honestly felt like talking to a younger version of…
- Getting After It
140 - Courtney Paige - Overcoming Fear, Hate, and Self-Doubt
I had the chance to sit down with Courtney—the voice behind the phrase “I’m fat and I’m working on it”—and what followed was one of the most real, raw, and…
- Getting After It
139 - Michael Whittaker - From Rock Bottom to Nationals
What happens when everything you've trained for collides with pain, disappointment, and comparison? This is the story of Michael Whitaker, a Division I javelin…
- Getting After It
138 - Brayden Galbraith - No Excuses, Just Finish
What happens when an ordinary dad decides he’s had enough of mediocrity? In this episode, I sit down with Brayden—a man who turned fear into fuel. From…
- Getting After It
137 - Dr. Kim Buck, PhD - No Man Should Suffer in Silence
Men rarely talk about what’s going on under the surface. Maybe it’s because society told us to “man up.” Maybe it’s because we never had the tools to put words…
- Getting After It
136 - Tyler Cole (DJ Take2) - Your Race, Your Pace
In this episode, I sit down with DJ and endurance athlete Tyler — known as DJ Take 2 — for one of the most grounded and real conversations I’ve had in a while…
- Getting After It
135 - Brynli Walker - Movement is Medicine
Most people only consider physical therapy after something breaks. A torn muscle. A blown-out knee. The kind of injury that makes you question if your body is…
- Getting After It
134 - Jared Lee - Faith, Philosophy, and Forming Your Own Code
What does it really mean to "feed your heart"? In this episode, I sat down with my friend Jared Lee to unpack one of the deepest conversations we’ve had on the…
- Getting After It
133 - Kate Plamondon - This Is What Happens When You Bet on Yourself
What does it really mean to do it all—and actually do it well? In this episode, I sat down with my former manager, longtime friend, and one of the most quietly…
- Getting After It
132 - Train Your Mind or Lose the Distance
This one’s personal. I had to write “DNF” next to my name today—Did Not Finish—and it stung more than I expected. Not because my legs gave out. But because my…
- Getting After It
131 - Spencer Walker - What It Takes to Succeed as a Dad, Athlete, and Student of Life
This episode is special—because it’s with one of my oldest friends, Spencer Walker. We go way back… all the way to the “Pack Rats” days. But today, Spencer is…
- Getting After It
130 - Why Your Limits Are Lying to You
This episode is for the moments when your brain says, "That’s all I’ve got.” Because that voice? It’s lying to you. Today, I’m breaking down the myth of our…
- Getting After It
129 - Rising to Your Potential - How To Transform Belief Into Achievement
Lately, I’ve been thinking a lot about potential—not the kind people talk about in vague, feel-good quotes—but the kind that sits deep in your gut and makes…
- Getting After It
128 - What Getting After It Truly Means with Ally Rossell
What does it actually mean to get after it? In this episode, Ally Rossell joins me to break down the real meaning behind the phrase — beyond the t-shirts, the…
- Getting After It
127 - Dustin Illgner - Amazon Expeditions and Stories of Surviving Mother Nature
What happens when you get dropped into the heart of the Amazon rainforest with nothing but a machete, a bow, and the will to make it out alive? In this…
- Getting After It
126 - Dave Daly - How a Tragic Neck Injury Turned into a Comeback Story
Dave Daly should’ve died in that water. A family vacation. A rogue wave. A snapped neck. Paralysis from the shoulders down. But this isn’t a story about…
- Getting After It
125 - Blake Rossell - Mental Health Battles, Business Loss, and Cowboy Redemption
In this episode, I sit down with my oldest brother Blake for a conversation that’s equal parts hilarious and humbling. We walk through the rise and fall of our…
- Getting After It
124 - Payton Sellers - Built by the Hard Days
In this episode, I sit down with my longtime friend Payton Sellers—a future dentist, former missionary, and professional at learning the hard way. We talk…
- Getting After It
123 - Amor Fati: Why You Should Love Your Fate
“You don’t have to love the pain. But you can love what it produces.” This episode is deeply personal. Ally and I talk about Amor Fati—the Stoic mindset of…
- Getting After It
122 - Bushidō Unleashed: How Musashi’s Samurai Code Can Win Your 9-to-5 Battles
Welcome back to the Getting After It podcast. In this episode, I take you into the heart of one of history’s most disciplined warrior codes: Bushido, the code…
- Getting After It
121 - Ally Rossell: Choosing the Hard Road (and Why It’s Worth It)
Today on the Getting After It podcast, I’m joined by a very special guest—my wife, Ally! We sat down (matching mustard chairs and all) to have a real…
- Getting After It
120 - Bet on Yourself, Then Sign the Contract
Hey friends—welcome to the very first episode of my new "Code Series" on the Getting After It podcast. Over the next few months, we’re diving deep into the…
- Getting After It
119 - The Story You Tell Yourself Becomes Your Life
Welcome back to the Getting After It podcast. In today’s episode, I break down a concept that’s reshaped how I view everything—from daily routines to long-term…
- Getting After It
118 - Why Boredom Might Be the Best Thing That’s Ever Happened to You
Let’s be honest—boredom gets a bad rap. We’re told success should be fast, exciting, filled with dopamine and dramatic transformation. But what if the exact…
- Getting After It
117 - Embrace Who You Are (But Keep Refining It)
When I left home at 18, my dad gave me one piece of advice that stuck: “Remember who you are and always be true to yourself.” That single line has shaped so…
- Getting After It
116 - The Strenuous Life: Why Easy Sucks and Hard Wins
This one lit a fire in me—and I hope it does the same for you. In this episode, I dive deep into The Strenuous Life, a philosophy championed by Teddy…
- Getting After It
115 - Jocko Was Right: Discipline Is the Path to the Life You Want
In this episode, I dive deep into one of the most misunderstood and underutilized tools in personal development—discipline. It’s not about punishment or…
- Getting After It
114 - Curveballs & Comebacks: My First Ultra
Sometimes life throws curveballs—unexpected obstacles, setbacks, or moments that force us to rethink our goals. In this episode, I dive into the lessons I…
- Getting After It
113 - Imposter Syndrome: The Silent Killer of Growth (And How to Fight Back)
Ever felt like a fraud, like you’re not good enough, or that you’re just getting lucky? You’re not alone. Seventy percent of people struggle with imposter…
- Getting After It
112 - Ally Rossell: Be Hard to Kill - Running for a Cause Bigger Than Yourself
This episode is more than just running—it's about resilience, community, and the power of doing hard things in honor of those who can’t. Ally and I dive deep…
- Getting After It
111 - Reps and Resilience: How Fitness Rewrites Your Story
What’s up, friends? This one’s personal. We’re diving into fitness—not just the sweat and the gains, but what it really does for you. I’ve been that chubby kid…
- Getting After It
110 - Forge an Ironclad Mind: How to Build Mental Toughness That Lasts
Think mental toughness is just for Navy SEALs or Olympians? Nah—it’s for me, it’s for you, it’s for anyone who’s ever set a goal and smashed into a wall…
- Getting After It
109 - The Hero’s Journey You’re Already On
When was the last time you truly felt like the main character of your own life? Not the sidekick, not the NPC in the background—but the hero, standing at the…
- Getting After It
108 — ChatGPT Knows Me Well: Let’s See What It Asks
In this episode, I let ChatGPT take the interviewer’s seat. After feeding it transcripts from past episodes, I asked it to act like a loyal listener—someone…
- Getting After It
107 — The Power of Momentum: How to Start (and Restart) Progress
We've all been there—things are going well, you're making progress, you're feeling good… and then, suddenly, you lose momentum. Life gets busy, obstacles pop…
- Getting After It
106 — How to Do Hard Work: Lessons from Paul Graham
In this solo episode, we’re tackling one of the most critical principles for success—hard work. If you’ve ever wondered how to actually work hard in a way that…
- Getting After It
105 — Ally Rossell: Faith, Marriage, and the Wild World of True Crime
In this special episode, I sit down with my wife, Ally, for a conversation about discipline, creativity, and making the most out of life. From starting her own…
- Getting After It
104 — Fueling for Success: The Strategy Behind Sustainable Growth
Success isn’t just about effort—it’s about strategy. In this episode, I break down the fundamental principle that applies to running, business, relationships…
- Getting After It
103 — No Perfect Moment: Seize Your Passion Now
In this episode, I get real about following your passions and the power of discipline in unlocking the greatness within you. I share personal stories—from my…
- Getting After It
102 — Confidence is Earned: Outworking Self-Doubt
Confidence. Everyone wants it, but few understand how to actually get it. Is it some innate superpower you’re born with, or is it something you build? Is it…
- Getting After It
101—Pain: Your Unlikely Ally for Growth
In this episode, I dive into the tough but transformative topic of pain—not as something to avoid but as a signal for growth. Drawing from personal stories…
- Getting After It
100 — 100 Episodes Later: The Power of Consistency with Purpose
In this milestone 100th episode of The Getting After It Podcast, Brett reflects on the journey that brought him here and shares the cornerstone of his personal…
- Getting After It
099 — Begin with the End in Mind: Building a Life of Purpose
In this heartfelt and motivational episode of The Getting After It Podcast, Brett explores the transformative power of "beginning with the end in mind."…
- Getting After It
098 — Being the Best Version of Yourself: With Karsten Cebollero
In this episode of The Getting After It Podcast, Karsten and I reconnect for a candid conversation about life, fitness, and the power of progress. We cover our…
- Getting After It
097 – Discipline Equals Freedom: Why It’s the Foundation of Success
In this episode of The Getting After It Podcast, we’re diving deep into one of the most transformative principles you can adopt: Discipline Equals Freedom…
- Getting After It
096: Brutal Honesty and Starting Where You Are – The Path to Your Goals
In this episode, we dive into the raw truth about progress: it begins with brutal honesty. Often, the biggest lies we tell aren’t to others—they’re to…
- Getting After It
095: Mastering Focus – How Drew and I Beat Distractions
In this episode, I sit down with my brother, Drew, for a deep dive into distractions—how they show up, why they derail us, and, most importantly, how to…
- Getting After It
094: What Will 2025 Bring? With Ally Rossell
In this special year-end episode, I’m joined by the one and only—my wife, Ally. Together, we reflect on the lessons we’ve learned in 2024 and how we’re gearing…
- Getting After It
093: A Chat with Todd & Dina, The Dynamic Duo
In this heartfelt and humorous episode, I sit down with the two people who know me best—my parents. What starts as a light chat about holiday traditions and…
- Getting After It
092: Shift Your Lens, Change Your Life — Mastering Perspective
Imagine facing life’s challenges with the resolve of Winston Churchill during World War II. In this episode, we delve into how discipline and perspective can…
- Getting After It
091: Forget Yourself — Living for Something Greater
What does it mean to truly live with purpose and intention? In this episode, we dive deep into rules to live by—a personal set of principles designed to kill…