130 - Why Your Limits Are Lying to You
This episode is for the moments when your brain says, "That’s all I’ve got.”
Because that voice? It’s lying to you.
Today, I’m breaking down the myth of our limits—the mental stories we tell ourselves when we’re tired, unsure, or just plain scared. Whether you’re chasing a fitness goal, building something meaningful, or just trying to become a little better than you were yesterday, I want this episode to remind you of one thing: you’ve got more in the tank.
I talk about:
What happened when I thought I was done after 11 miles… but laced up again anyway
Why your brain puts up mental roadblocks…
The skinny
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