113 - Imposter Syndrome: The Silent Killer of Growth (And How to Fight Back)
Ever felt like a fraud, like you’re not good enough, or that you’re just getting lucky? You’re not alone. Seventy percent of people struggle with imposter syndrome at some point in their lives.
In this episode, I dive into the mental war of imposter syndrome—why we feel it, how to fight it, and how to finally own your wins.
What You’ll Learn:
The five red flags of imposter syndrome that might be holding you back
How to use David Goggins' "cookie jar" technique to silence self-doubt
Why perfectionism and overworking are traps—and how to escape them
The power of talking it out and how to shrink…
The skinny
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