128 - What Getting After It Truly Means with Ally Rossell
What does it actually mean to get after it?
In this episode, Ally Rossell joins me to break down the real meaning behind the phrase — beyond the t-shirts, the hashtags, and the highlight reels. This isn’t about motivational fluff. It’s about discipline, daily reps, mental battles, and doing the hard thing when no one’s watching.
We talk about the difference between grinding blindly vs. reflecting intentionally, how to win the war against your inner voice, and why “getting after it” will look different in every season of your life.
Ally shares her journey from struggling to run four miles to…
The skinny
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