110 - Forge an Ironclad Mind: How to Build Mental Toughness That Lasts
Think mental toughness is just for Navy SEALs or Olympians? Nah—it’s for me, it’s for you, it’s for anyone who’s ever set a goal and smashed into a wall chasing it.
I’m Brett, your host of Getting After It, and in this episode, I’m diving into the grit that keeps you swinging when life’s kicking you in the teeth. I used to think it was some rare gift—until I went from a cardio-free couch potato to crossing a marathon finish line, one miserable step at a time.
Mental toughness isn’t about being unbreakable; it’s about showing up when I don’t want to, day after day. I’ll walk you through my own…
The skinny
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