138 - Brayden Galbraith - No Excuses, Just Finish
What happens when an ordinary dad decides he’s had enough of mediocrity?
In this episode, I sit down with Brayden—a man who turned fear into fuel. From struggling to run a mile at 29 to finishing an Ironman 70.3, Brayden shares the real story behind his transformation. No highlight reels. No filters. Just brutal miles, setbacks, and the refusal to quit.
We explore the psychology of endurance sports, the difference between chosen and unchosen suffering, and the harsh truths of self-improvement. Brayden opens up about what led him to sign up for a Tough Mudder while out of shape, the pain of…
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