Shows / Starting Over: Stories of Reinvention, Hope & Second Chances
Starting Over: Stories of Reinvention, Hope & Second Chances
Starting Over is a heartfelt narrative podcast hosted by Sacha Beasty that explores the profound journey of human reinvention. Each episode invites listeners into intimate stories of resilience, offering a beacon of hope for those navigating life's most difficult transitions. By focusing on second chances and personal growth, the show delivers an emotional experience that inspires courage and renewal in everyday life.
The series dives deep into themes of career changes, relationship recoveries…
Episodes
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Tiny Miracle of Tying Your Own Shoes | Starting Over
In this deeply moving episode of Starting Over, host Sacha Beasty explores the profound emotional weight behind a seemingly mundane task: teaching a child to…
- Starting Over: Stories of Reinvention, Hope & Second Chances
How to Help Without Making Someone Feel Like They Owe You | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the complex psychology behind offering help without creating an invisible debt. Many of us…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Investing in Useless Skills Is the bravest thing you'll do today | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound courage required to invest in 'useless' skills—hobbies and practices that offer no…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Letting Go of Who You Thought You'd Be | Starting Over | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound and often unspoken grief associated with letting go of the idealized version of…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Quiet Power of Keeping Promises to Yourself | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the quiet power of keeping promises to yourself and how that simple act rebuilds self-respect. If…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Don't Let Our Family History Disappear: The Urgent Art of Story Preservation | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the urgent and emotional art of preserving family history before it disappears forever. This is…
- Starting Over: Stories of Reinvention, Hope & Second Chances
How to Hold Space for Grief Without Fixing It | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound art of holding space for grief without attempting to fix it. This guide is essential…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Finding Peace in the Empty Hours Before the House Wakes Up | Starting Over
This episode of Starting Over explores the transformative power of the early morning hours, offering a guide for women seeking peace, resilience, and…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Holding a Grudge Feels Like Home (And How to Leave) | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the psychological and emotional weight of holding grudges, explaining why resentment often feels…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Power of Letters You Never Send: Unburdening Your Heart | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the therapeutic power of writing letters you never intend to send. This guide is designed for…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Winning the Argument Feels Like Losing Yourself | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound paradox of why winning an argument often feels like losing yourself and damaging your…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Art of Not Defending Yourself: Finding Strength in Silence | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the transformative power of choosing silence over self-defense. This guide to emotional resilience…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Quiet Power of Stretching After Sitting Too Long | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound metaphorical and physical power of stretching after sitting too long. This narrative…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Eating Dinner Alone Is Your Superpower (Not a Sad Thing) | Starting Over
In this episode of Starting Over, host Sacha Beasty dismantles the cultural stigma surrounding solitude by reframing eating dinner alone not as a sign of…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Courage to Say 'I Was Wrong' Out Loud | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound courage required to publicly admit 'I was wrong.' This is an essential listen for…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Myth of the 'Right Time': Why Your Best Career Pivot Starts Now | Starting Over
In this episode of Starting Over, host Sacha Beasty dismantles the pervasive myth of the 'right time' for career reinvention, offering a compassionate and…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why You Fix Broken Things: The Quiet Purpose of Repair | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological and emotional significance of repair—whether applied to physical…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Quiet Power of Not Defending Yourself | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological and emotional benefits of choosing not to defend yourself when…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Folding Laundry After Crying Is Actually Spiritual | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound spiritual and psychological power of mundane tasks during moments of personal crisis…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Quit Faking It: The Courage to Be Real at Work | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound emotional and physical toll of 'faking it' in the modern workplace. This story is for…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Bravery of Saying 'I Can't': Why Asking for Help Is Your Superpower | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound courage required to admit when you are overwhelmed and the transformative power of…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Courage to Ask for a Raise When You Doubt Yourself | Starting Over
In this episode of Starting Over, host Sacha Beasty tackles the intense anxiety and emotional labor involved in asking for a raise when you are plagued by…
- Starting Over: Stories of Reinvention, Hope & Second Chances
How to Celebrate a Friend's Success Without Comparing Your Journey | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the complex emotional landscape of celebrating a friend's success while battling feelings of…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Your Secret Creative Project Is The bravest Thing You’ll Do All Year | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound courage and creative freedom found in keeping a secret project private. This episode…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Quiet Power of Listening: Why It’s Your Greatest Leadership Skill | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the transformative power of active listening as a critical leadership skill and a foundation for…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Stop Taking It Personally: How to Hear Criticism Without Breaking | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the psychological trap of taking criticism personally and offers a practical framework for…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Bravery of Owning Your Mistakes: How to Forgive Yourself | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological shift required to forgive yourself for mistakes and own your errors…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Setting Boundaries Feels Like Betrayal Until It Doesn't | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological shift that occurs when you begin to set boundaries in your personal and…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Brave Little Rebellion of a New Route Home | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological and spiritual impact of small, intentional changes to our daily…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Art of the Real Apology: How to Fix What You Broke | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological and relational impact of offering a genuine apology. This guide is…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Daily Three: Why Small Wins Rewire Your Brain | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the psychological power of the 'Daily Three' practice—a simple yet profound habit designed to…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Quiet Joy of Creating for No One: Why Your Secret Project Matters | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound and often overlooked practice of creating art, writing, or projects solely for…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Exhaustion of Saying Yes: Finding Your Edge | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound and often debilitating exhaustion that comes from a chronic habit of saying 'yes' to…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Asking for Help Feels Like Failure (But Is Actually Connection) | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological barrier that makes asking for help feel like a personal failure. This…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Tiny Miracle of Tying Your Own Shoes | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound resilience hidden within the mundane act of teaching a child to tie their shoes. This…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Courage to Delete Old Photos: Letting Go of Who You Were | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the psychological and emotional weight of digital hoarding, specifically focusing on the courage…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Quiet Magic of Passing the Torch: Finding Purpose in Mentoring | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound and often overlooked joy of mentoring as a path to personal reinvention and purpose…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Sacred Art of Slow Coffee: Finding Stillness in the Chaos | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the transformative power of slowing down through the simple, sacred ritual of making coffee. This…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Boundaries Feel Like Betrayal Until They Set You Free | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological reasons why setting boundaries often feels like an act of betrayal…
- Starting Over: Stories of Reinvention, Hope & Second Chances
How to Stop Breaking Your Heart: Gently Adjusting Expectations | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound emotional relief that comes from gently adjusting our expectations to align with…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Finding Peace in Winter Silence After the Storm | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound healing power of finding peace in winter silence after a life-altering storm. This…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Finding Magic in the Mundane: Why Chores Are Actually Sacred | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound spiritual and psychological value of daily chores, arguing that mundane tasks are not…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Bravery of Saying 'I Need Help' Right Now | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound courage required to admit, "I need help." This conversation is designed for anyone…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Quiet Strength of Showing Up When You Want to Quit | Starting Over
In this deeply resonant episode of Starting Over, host Sacha Beasty explores the nuanced reality of wanting to quit when you feel overwhelmed by emotional…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Quiet Strength of Being Gentle With Those Who Hurt You | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound concept that choosing gentleness in the face of cruelty is not an act of weakness…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Confidence After Public Failure: How to Rebuild Your Self-Worth | Starting Over
This episode of Starting Over explores the profound psychological journey of rebuilding self-worth after a public failure, offering listeners a compassionate…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why You Should Drive the Scenic Route Home Today | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological and emotional benefits of breaking daily routines to foster personal…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Bravery of Changing Your Mind Publicly When You Were Wrong | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound courage required to change your mind publicly when you realize you were wrong. This…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Courage to Say 'I Can't Do This Alone' | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the heavy burden of hyper-independence and the transformative power of admitting you cannot do…
- Starting Over: Stories of Reinvention, Hope & Second Chances
How to Hold Space for Grief Without Saying the Wrong Thing | Starting Over
This episode of Starting Over, hosted by Sacha Beasty, offers a compassionate and practical guide on how to support someone experiencing grief without…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Gift of Presence: Supporting Grief Without Clichés | Starting Over
In this deeply moving episode of Starting Over, host Sacha Beasty explores the critical art of supporting loved ones through grief without resorting to harmful…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Brave Art of Being Terrible at Something New | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the liberating power of embracing incompetence when learning something new. Titled 'The Brave Art…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Defending Unpopular Opinions Quietly Takes Courage | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the quiet courage required to defend unpopular opinions without causing conflict or compromising…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Stop Comparing: How to Truly Celebrate Her Win Without Losing Yourself | Starting Over
This episode of Starting Over explores the complex, often unspoken emotions that arise when a friend or loved one achieves significant success. Host Sacha…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Courage to Ask for Clarification: Why Your Questions Are Power | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound courage required to ask for clarification in both professional and personal contexts…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Why Trusting a Friend With Your Deepest Fear Changes Everything | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological and emotional shift that occurs when we stop performing for our friends…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Jealousy Isn't Your Enemy: How to Keep Your Magic Alive | Starting Over
In this episode of Starting Over, host Sacha Beasty dismantles the stigma surrounding jealousy, reframing it not as a moral failing or a sign of bitterness…
- Starting Over: Stories of Reinvention, Hope & Second Chances
Apologizing to Your Younger Self: The Letter That Changes Everything | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological practice of apologizing to your younger self. This is an essential…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Timer Trick That Quieted My Anxiety Forever | Starting Over
In this episode of Starting Over, host Sacha Beasty reveals a powerful, simple technique to manage anxiety and stop the cycle of chronic worry: the 'Worry…
- Starting Over: Stories of Reinvention, Hope & Second Chances
The Art of Leaving Early: Why Your Social Battery Matters More Than Their Feelings | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the psychological and emotional mechanics of 'leaving early' from social events as a vital act of…