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Why Setting Boundaries Feels Like Betrayal Until It Doesn't | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological shift that occurs when you begin to set boundaries in your personal and professional life. Many people, particularly those who have been conditioned to be caregivers, peacemakers, or high-achievers, experience intense guilt and a sense of betrayal when they first say 'no.' This episode validates those feelings, explaining that the discomfort is not a sign of moral failure, but rather the grief associated with shedding an old identity—one where self-worth was tied exclusively to utility, availability, and…
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