Latest / Starting Over: Stories of Reinvention, Hope & Second Chances

The Bravery of Saying 'I Can't': Why Asking for Help Is Your Superpower | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound courage required to admit when you are overwhelmed and the transformative power of asking for help. This story is specifically designed for individuals who struggle with people-pleasing, chronic burnout, or the fear of being perceived as a burden. It addresses the specific loneliness of being the 'strong one' in every relationship—the friend who remembers birthdays, the colleague who stays late, and the partner who holds everything together—while slowly eroding their own mental health. The episode deconstructs the…
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