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The Exhaustion of Saying Yes: Finding Your Edge | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound and often debilitating exhaustion that comes from a chronic habit of saying 'yes' to others while ignoring your own inner 'no.' This story is essential for anyone who feels overwhelmed by people-pleasing, struggles with setting boundaries, or suffers from burnout caused by overcommitment. We dive deep into the psychological roots of this behavior, explaining how childhood conditioning and survival instincts often wire us to prioritize external approval over internal integrity. If you have ever felt resentful after…
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