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Why Boundaries Feel Like Betrayal Until They Set You Free | Starting Over
In this episode of Starting Over, host Sacha Beasty explores the profound psychological reasons why setting boundaries often feels like an act of betrayal, especially for those conditioned to prioritize others' needs over their own. This deep dive into resilience and personal growth is designed for anyone struggling with people-pleasing, guilt after saying no, or the fear of abandonment that comes with asserting autonomy. If you have ever felt a heavy knot in your stomach when declining a request, wondering if you are being selfish or breaking a sacred social contract, this episode offers a…
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