Shows / Ever Forward Radio with Chase Chewning
Ever Forward Radio with Chase Chewning
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Episodes
Ever Forward Radio with Chase ChewningEFR 493: Stop Dieting and Start Living - Secrets to Sustainable Weight Loss with Carter Good
As with any journey of self-improvement, weight loss starts and ends with mindset. "Stop thinking of food as 'good' or 'bad'," says today's guest, Carter Good…
Ever Forward Radio with Chase ChewningEFR 492: How a Death Sentence Can Change Your Life with Logan Sneed
More often than not, out of our most challenging moments emerge our greatest opportunities. It took only 24 hours to turn young Logan Sneed's entire world…
Ever Forward Radio with Chase ChewningEFR 491: How to Make a Career Pivot to Pursue Your True Passion with Sean and Dala McDevitt
Up till only a few years ago, Sean and Dala McDevitt never saw themselves leading a fast-growing community of wellness enthusiasts with 19 coaches on staff…
Ever Forward Radio with Chase ChewningEFR 490: Breaking the Cannabis Stigma and Achieving Homeostasis with Plant Medicine with John Malanca
John Malanca was inspired to start United Patients Group in 2011 after a totally unexpected episode when his father-in-law Stan was diagnosed with Stage 4 lung…
Ever Forward Radio with Chase ChewningEFR 489: Why Male Fertility is Radically Declining, Sperm Testing, and How to Preserve Your Legacy with Khaled Kteily
"I don't know any guy who grew up dreaming of starting a male fertility company," says today's guest, Khaled Kteily, before proceeding to share the story of…
Ever Forward Radio with Chase ChewningEFR 488: Why Sleep, Exploration, and Independence are the Keys to a Successful Relationship and the Best Time to Have a Baby with May Yazdi Chewning
May joins Chase on this special episode to answer four listener questions on the topic of relationships! Listen in as Chase and May discuss why busy…
Ever Forward Radio with Chase ChewningEFR 487: The Stresses and Successes of Modern Entrepreneurship with Maxx Chewning
For many, 2020 couldn't have ended sooner. For Maxx Chewning, it was a year full of unexpected blessings, lessons, and accomplishments, particularly in…
Ever Forward Radio with Chase ChewningEFR 486: Navy SEAL Reveals Hidden Drivers of Optimal Performance - The Attributes with Rich Diviney
A 20-year veteran of the Navy SEALs, Rich Diviney is no stranger to the tenets of leadership and success. After retiring from the military in 2016, Rich has…
Ever Forward Radio with Chase ChewningEFR 485: The Art of Health for Busy People - 12 Small Habits That Will Change Your Life for Good with MaryRuth Ghiyam
MaryRuth Ghiyam, Founder and CEO of MaryRuth Organics, is no stranger to the challenge of finding time out of a busy schedule to dedicate solely to self-care…
Ever Forward Radio with Chase ChewningEFR 484: Natural Ways to Improve Your Balance, Performance, Recovery, and Sleep with Matt Lombardi and Kevin Moran of beam
Born from the aches and pains that come with the territory for every professional athlete, Beam was co-founded by Matt Lombardi and Kevin Moran. As avid…
Ever Forward Radio with Chase ChewningEFR 483: How Your Darkest Days Can Be Your Catalyst for a New Identity with Taylor Ellis
Every single one of our habits, good and bad, spring out of a thought process that has been (and continues to be) molded and shaped by how we interpret our…
Ever Forward Radio with Chase ChewningEFR 481: Soft Tissue Hygiene, Improving Total Body Recovery, and Disrupting the Health Technology World with Jim Huether of HyperIce
There's been a rising trend in recent years of using technology to better understand and optimize the human body. Through these tools we track, tweak, and…
Ever Forward Radio with Chase ChewningEFR 480: Coming Home to Your Body, Building Healthy Relationships With Food, and the Power of Human Connection with Kara Campbell
Relationships isn't normally the first word that pops to mind when we talk about food. Today's guest illustrates what it truly means to embody our relationship…
Ever Forward Radio with Chase ChewningEFR 479: How to Pick the Right Coach for Your Unique Health and Fitness Goals with Alyssa Vance and Christy Campbell
What makes a good coach? How do you know how to pick the right one? What if you view success differently when it comes to your personal health and fitness?…
Ever Forward Radio with Chase ChewningEFR 478: From Fitness Stage to Center Stage and How Mindset Can Both Help and Hinder You with Savannah Lynx
Savannah Lynx is a singer/songwriter and fitness model. In this conversation, she discusses how she successfully made the leap from the world of pageantry into…
Ever Forward Radio with Chase ChewningEFR 477: Removing the Ego When Making New Relationships and the Difference Between Companionship and Friendship with May Yazdi Chewning
Welcome to your monthly relationship health episode with Chase and his wife, May! In this conversation, Chase and May open up about how they found ways to…
Ever Forward Radio with Chase ChewningEFR 476: The Biomechanical Flaws of Traditional Strength Training and Why Weight Lifting is a Waste of Time with Dr. John Jaquish, PhD
Dr. John Jaquish, PhD is the author of the Wall Street Journal bestselling book Weight Lifting Is A Waste Of Time, So Is Cardio, And There's A Better Way To…
Ever Forward Radio with Chase ChewningEFR 475: Take Control of Your Breath, Take Control of Your Life with Niraj Naik
Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world's most…
Ever Forward Radio with Chase ChewningEFR 474: Why Algae is the Perfect Food That Can Boost Your Energy, Immunity and Vitality with Catharine Arnston
Listen in as Catharine Arnston gives a primer on algae as well as the difference between chlorella and spirulina and the massive health benefits of each…
Ever Forward Radio with Chase ChewningEFR 473: The Language of Behavior Change, Stepping Into Your Truth, and the Dance Between Masculine and Feminine Energy with Adrian Ellison
The quality of our interpersonal and intrapersonal relationships highly depends on knowing our true selves. Coming to terms with your real self is the first…
Ever Forward Radio with Chase ChewningEFR 472: Repairing Food Relationships and Eating Disorder Recovery with Phoebe Davis
Like most former overweight kids, Phoebe Davis was initially motivated to lose weight for the sake of looking better; but along the way in her fitness journey…
Ever Forward Radio with Chase ChewningEFR 471: The Dangers of Mineral Deficiency and How to Improve Nutrient Absorption in the Body with Barton Scott
Barton Scott is a chemical engineer and nutritionist. In 2025, he founded Upgraded Formulas, a company offering a line of supplements "that are 100%…
Ever Forward Radio with Chase ChewningEFR 470: Where Health Meets Lifestyle - Growing Your Personal and Professional Self Through Fitness with Samantha Wallace
Samantha Wallace is a health and fitness coach who first broke into the industry as a competitor in the NPC bikini division at the age of 19. For a few years…
Ever Forward Radio with Chase ChewningEFR 469: Biohack Your Brain: How to Boost Cognitive Health, Performance & Power with Dr. Kristen Willeumier
Dr. Kristen Willeumier is a neuroscientist with research expertise in neurobiology and neuroimaging. As an independent researcher, she is a member of the…
Ever Forward Radio with Chase ChewningEFR 468: Why Your Mental Health Should Be Just As Much of a Priority as Your Physical Health with Ben Smith
Ben Smith, fellow Army veteran and coach at the legendary Deuce Gym in Los Angeles, encourages anyone going through a life-changing transition period—service…
Ever Forward Radio with Chase ChewningEFR 467: The Link Between Your Gut and Brain and the Mental-Emotional Component to Chronic Disease with Dr. Mary Pardee, ND
Dr. Mary Pardee is a naturopathic and functional medicine doctor specializing in mental health and gut health and, by extension, the gut-brain connection. She…
Ever Forward Radio with Chase ChewningEFR 466: Hot and Cold Therapy, Breathwork, and Mitigating Environmental Stressors with MindStrong Project
Harvey Martin and Matt Arends of the MindStrong Project speak on the modalities used at the MindStrong Project, particularly heat and cold therapy, as tools…
Ever Forward Radio with Chase ChewningEFR 465: Giving the Perfect Gift for Your Significant Other Based on Their Love Language with May Yazdi Chewning
Do you struggle to find the right gift for that special someone in your life? Does throwing a birthday party or even booking a dinner reservation stress you…
Ever Forward Radio with Chase ChewningEFR 464: Shut Up and Sit: Finding Silence and All the Life-Changing Magic that Comes with It with Yedda Stancil
The secret to mindfulness, according to Yedda Stancil, is understanding that "beliefs are not who we are." She stresses the importance of self-awareness to be…
Ever Forward Radio with Chase ChewningEFR 463: Pain Science and Bridging the Gap Between Muscle Therapies with Sam Visnic
Sam Visnic believes staying on the cutting edge is the key to FASTER results. Learning new techniques, research, & integrating the best approaches to both…
Ever Forward Radio with Chase ChewningEFR 462: Scientific Ways to Beat Burnout, Boost Energy, Reclaim Your Life and Stop Being So Effing Tired with Dr. Amy Shah, MD
Dr. Amy Shah is an allergist and immunologist at Valley ENT as well as a speaker and consultant on health and mindset. In March 2021, she published her first…
Ever Forward Radio with Chase ChewningEFR 461: Perform, Adapt, Evolve - The Three Pillars of Human Optimization with Jeff Byers
How do we not just train harder, but also maximize everything around it including the mind, body, and soul? This is the question that drives Jeff Byers, a…
Ever Forward Radio with Chase ChewningEFR 460: Why You Don't Need Supplements with Mike Matthews
Mike Matthews is the Founder and CEO at Legion Athletics, Inc., a company which offers all-natural, science-based supplements, including pre-workout…
Ever Forward Radio with Chase ChewningEFR 459: Getting Out of the Perfectionist Mindset to Become a Better Entrepreneur with Chris Bello
Chris Bello is a Houston-based real estate agent and investor and the host of the Entrepreneur Motivation Podcast. His journey from employee to entrepreneur is…
Ever Forward Radio with Chase ChewningEFR 458: Improving Metabolic Health and Potential Indicators That Your Blood Sugar Levels Are a Problem with Dr. Casey Means
Dr. Casey Means, MD is the Co-Founder and Chief Medical Officer at Levels, a metabolic health company that provides individuals "real-time continuous glucose…
Ever Forward Radio with Chase ChewningEFR 457: Gamify Your Life Through The Five Core Success Habits with William Moore
William is the founder of Moore Momentum. His story of success started in 2007 during the real estate market crash. He created a company called Doorstep…
Ever Forward Radio with Chase ChewningEFR 456: All-Natural Solutions for Reducing Sugar Cravings, Lowering Blood Glucose, and Decreasing All-Cause Mortality with Adam Lowry
Adam Lowry is an entrepreneur and one of the four co-founders of Sugarbreak, launched last September 2, 2020 as the first all-natural, complete solution to…
Ever Forward Radio with Chase ChewningEFR 455: The Benefits of a Plant Based Diet and Reducing Barriers to Entry for a Healthy Lifestyle with Sean Dollinger
Sean Dollinger is the founder of Vancouver-based PlantX, an online one-stop shop for all things plant-based, including meal delivery. The ultimate goal of the…
Ever Forward Radio with Chase ChewningEFR 454: Befriending Cowardice and Why Change is Our Most Defining Characteristic with Eliot Marshall
Eliot Marshall is a martial artist, business owner, podcaster, bestselling author, and a self-proclaimed "ex-UFC fighter turned motivational speaker". Eliot…
Ever Forward Radio with Chase ChewningEFR 453: You Turn - Get Unstuck, Discover Your Direction, and Design Your Dream Career with Ashley Stahl
Ashley Stahl is a counterterrorism professional turned highly sought-after career coach, TEDx speaker, Forbes blogger, podcaster, and author. In January 2021…
Ever Forward Radio with Chase ChewningEFR 452: The Big Picture of Wellness: Maximize Sleep, the Importance of Micronutrients, and Impacting Future Generations Through Epigenetics with Dr. Anthony Balduzzi
Dr. Anthony Balduzzi is a naturopathic doctor, national champion bodybuilder, and founder of the Fit Father Project and Fit Mother Project—online health and…
Ever Forward Radio with Chase ChewningEFR 451: Natural Supplements That Help You Tap Into Your Most Conscious Creativity with Shane Heath
Shane Heath is the Founder and CEO of MUD\WTR, which offers a coffee alternative using the nine organic ingredients cacao, masala chai, turmeric, sea salt…
Ever Forward Radio with Chase ChewningEFR 450: Tips to Maximize Your Workout Time With Your Significant Other with May Yazdi Chewning
May joins Chase to discuss ways to become more intentional with your time and find ways as a couple to stay on track with your physical health and wellness…
Ever Forward Radio with Chase ChewningEFR 449: Healthy Ways to Understand and Manage Stress with Liz Carlile
Liz Carlile is a TEDx speaker and host of the Top 50 Parenting and Spirituality podcast Motherhood Unstressed. Liz highlights the importance and necessity of…
Ever Forward Radio with Chase ChewningEFR 448: How Music Saved My Life - The Relentless Pursuit of Life's Callings with Natascha Bessez
Natascha Bessez is an international recording artist, model, spokesperson, and former beauty queen. While her career has taken her to L.A., Natascha was born…
Ever Forward Radio with Chase ChewningEFR 447: Leading Amid Crisis and Navigating Life's Transitions with Greg Anderson
Greg Anderson is a former Law Enforcement Officer and Special Forces veteran. He caught the public eye with a viral Instagram video he posted on May 6, 2020…
Ever Forward Radio with Chase ChewningEFR 446: Hacking the Game of Life, Reducing Shiny Object Syndrome, and Getting Super Focused with David Wood
"I've always been curious about hacking the game of life. I think it's a game. It's a game with highest stakes" Today, Chase interviews David Wood, a…
Ever Forward Radio with Chase ChewningEFR 445: Live Through Love with Ruben Rojas
"I want to see more people come from the action of using love. And again, that's from being proactive. That's finding solutions. That is, you know, listening…
Ever Forward Radio with Chase ChewningEFR 444: Surrendering to Our Body's Innate Wisdom Through Imagination and Altered States of Consciousness with Dr. Katelyn Dowling
"Humans are creators. But I think we've lost touch with the divine creativity that exists inside of each and every one of us because we've forgotten somehow…
Ever Forward Radio with Chase ChewningEFR 443: Why Mushrooms Are the Missing Dietary Link for Disease Prevention, Improved Cognition, and Boosting Your Immune System with Jeff Chilton
Jeff Chilton is the founder of Nammex, the leading supplier of organic mushroom extract ingredients to supplement companies. A pioneer and trailblazer in his…
Ever Forward Radio with Chase ChewningEFR 442: How to Eat and Train for Peak Performance with Dr. Susan Kleiner
Dr. Kleiner is the owner of High Performance Nutrition®, LLC, a consulting firm in Mercer Island, Washington. She is the Director of Science & Communication…
Ever Forward Radio with Chase ChewningEFR 441: The Seasons of Nutrition and How to Turn Disease On and Off Through Our Eating Habits with Hollan Hawaii
Hollan Hawaii is a cordon bleu trained chef, health advocate, former restaurant owner, and mom of three. A native of the San Francisco Bay Area, Hollan studied…
Ever Forward Radio with Chase ChewningEFR 440: Effective Deload and Recovery Techniques and How to Properly Periodize Your Training with Nick Shaw
Nick Shaw is the Founder and CEO of Renaissance Periodization, former competitive powerlifter and bodybuilder, and coach to world-class athletes such as…
Ever Forward Radio with Chase ChewningEFR 439: Commit to Healing - Natural Medicine and Remedies for Optimizing Physical, Emotional, & Mental Health with Dr. Saman Faramarzi
"We're energetic beings, and if you are not paying attention to your energetic body, and just paying attention to your physical body, there will be illness."…
Ever Forward Radio with Chase ChewningEFR 438: Heal, Deal, & Thrive - How to Be Yourself, Increase Your Self-Worth & Net Worth with Jessica Zweig
Do you know how to be yourself? Have you taken the time to sit with yourself, learn who you are, and what you want out of life? Often times we delay our…
Ever Forward Radio with Chase ChewningEFR 437: Is BMI the Best Marker for Health? Best Practices for Measuring Body Composition with May Chewning
A very special collar-cast with my wife May from her show, May's Anatomy. This episode is one that has been up and coming since the origin of her podcast as…
Ever Forward Radio with Chase ChewningEFR 436: Neuroscience That Will Help You Perform Better, Think Faster, and Live Longer with Louisa Nicola
Louisa Nicola is a Sydney University trained clinical neuroscientist with a background in sports physiology and mathematics. In today's episode she breaks down…
Ever Forward Radio with Chase ChewningEFR 435: Marine Special Forces to Serial Entrepreneur: The Warrior Mindset with Nick Koumalatsos
Nick Koumalatsos is a former US Marine Raider turned serial entrepreneur. Until 13 or so, Nick's family had to relocate to a different city probably every 6…
- Ever Forward Radio with Chase Chewning
EFR 434: Finding a Job After the Military, Jocko vs Goggins, First Steps to Becoming an Entrepreneur, and My Everyday Supplements
Welcome to your first Q&A of 2021! In this episode, I field your questions about separating the military, finding a new job, my thoughts on Jocko Willink and…
Ever Forward Radio with Chase ChewningEFR 433: Managing Mental Wellness With Psychedelic and Functional Mushrooms with Kelsey Ramsden
Mental well-being has very fortunately firmed its grip on mankind with our generation understanding its huge role for a healthy life. Have you also…