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EFR 474: Why Algae is the Perfect Food That Can Boost Your Energy, Immunity and Vitality with Catharine Arnston

Listen in as Catharine Arnston gives a primer on algae as well as the difference between chlorella and spirulina and the massive health benefits of each. Catharine is the founder and CEO of ENERGYbits, an algae-based nutrition snack company catering to both athletes and everyday health-conscious individuals who are looking for plant-based whole foods to fuel their brain and body with maximum nutrition, minimal processing, and zero sugar.

She was driven to start the company after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her…

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