Shows / Ever Forward Radio with Chase Chewning
Ever Forward Radio with Chase Chewning
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Episodes
Ever Forward Radio with Chase ChewningEFR 972: Apple Store Creator: Biggest Mistake Businesses Make With Customers (it's not AI) with Ron Johnson
Steve Jobs called Ron Johnson every night at 8 p.m. for a year while they developed the Apple Store. What were they figuring out? How to make people feel…
Ever Forward Radio with Chase ChewningEFR 971: EFR 971: The Sympathetic Spiral of Doom, How to Boost Your Mitochondria, Stress Less & Recover Faster with Dr. Scott Sherr
What if doing more for your health is keeping you stressed, exhausted, and stuck? Board-certified internal medicine physician Dr. Scott Sherr, MD returns to…
Ever Forward Radio with Chase ChewningEFR 970: Fatty Liver Disease: How to Prevent and Reverse Liver Damage with Dr. Mike Smith
Fatty liver disease is becoming increasingly common—but liver damage can develop quietly, sometimes before obvious symptoms or abnormal liver enzymes appear…
Ever Forward Radio with Chase ChewningEFR 969: Why Women Lose Respect for Men—and the Relationship Warning Signs You're Missing - Why Women Pull Away, Men Feel Blindsided & Sex Disappears with Kristina Ferrari
Most relationships don't end because of one catastrophic moment—they die by a thousand cuts. Relationship therapist Kristina Ferrari joins Chase to challenge…
Ever Forward Radio with Chase ChewningEFR 968: How to Improve Motivation, The Neuroscience of Identity and Free Will, and Proof We Live in a Simulation with Dr. Masud Husain
What if the person you believe yourself to be—your personality, your memories, your motivation, even your perception of reality—is far less fixed than you…
Ever Forward Radio with Chase ChewningEFR 967: ADHD in Women: The Hormone, Diet, Dopamine and Medication Connection No One Is Talking About with Jolene Brighten
ADHD in women is far more complex than being distracted, forgetful, or unable to sit still. In this episode, Dr. Jolene Brighten, ND, author of ADHD and Women…
Ever Forward Radio with Chase ChewningEFR 966: Faith vs Proof: Dianetics (Scientology) & Modern Philosophy with Erika Christensen
Actress Erika Christensen joins us for a thought-provoking conversation about self-trust, identity, emotional resilience, and breaking free from the…
Ever Forward Radio with Chase ChewningEFR 965: The One Who Broke You Can't Heal You: How to Let Go of Someone Who Hurt You & Take Your Power Back with Najwa Zebian
Najwa Zebian returns for a powerful conversation about healing after heartbreak, betrayal, toxic relationships, manipulation, self-worth, boundaries, closure…
Ever Forward Radio with Chase ChewningEFR 964: The Neuroscience of Pleasure and How to Feel SAFE in Your Body Again with Regena Thomashauer
What if pleasure isn't a luxury, but a biological signal that your nervous system finally feels safe? Regena Thomashauer, aka Mama Gena, is here to explore the…
Ever Forward Radio with Chase ChewningEFR 963: The Most Profitable Lie in Fitness, Why Getting in Shape Takes Longer Than You Think and The Uncomfortable Truth About Losing the Last 10 Pounds with Dr. Joey Muñoz
What if the reason you keep struggling to lose weight has less to do with discipline—and more to do with the way you've been taught to think about fat loss in…
Ever Forward Radio with Chase ChewningEFR 962: Why Success Still Feels Empty: The Hidden Cost of Being a High Achiever with Caleb Campbell
What if the reason you're exhausted isn't because you're working too hard—but because you're carrying an identity you were never meant to become? Author…
Ever Forward Radio with Chase ChewningEFR 961: Should You Buy a Home in 2026? The TRUTH About Mortgage Rates, Renting & the Housing Market with Gio Helou
For generations, the American Dream followed a familiar blueprint: work hard, get married, raise a family, buy a home, and build a better life—but what happens…
Ever Forward Radio with Chase ChewningEFR 960: The Thyroid Fix: Why You're Tired, Gaining Weight and Your Labs Look "Normal" with Amie Hornaman
What if your low energy, stubborn weight gain, brain fog, poor recovery, mood changes, and stalled progress aren't simply signs that you need to work…
Ever Forward Radio with Chase ChewningEFR 959: How to Use Tapping to Rewire Your Nervous System, Lower Cortisol & Stop Anxiety From Controlling You with Jessica Ortner
You consciously know what you should do, but your body keeps stopping you. Why? What if your anxiety, procrastination, self-sabotage, and limiting beliefs…
Ever Forward Radio with Chase ChewningEFR 958: Why You're Always Stressed (And How Monks Train Their Minds Differently) with Sam Yo
What if the greatest performance upgrade isn't another productivity hack—but learning how to pause Peloton instructor, former Buddhist monk, and author Sam Yo…
Ever Forward Radio with Chase ChewningEFR 957: Can Energy Healing Be Proven? The Science of Consciousness, Chronic Pain & the Human Biofield with Romain Daumont
Can something invisible actually heal the body? Energy healing has long lived at the edge of mainstream medicine—dismissed by some, embraced by others. But…
Ever Forward Radio with Chase ChewningEFR 956: The Hidden Health Crisis in Your Home: Mold, Blue Light & Toxic Living with Dan Huber
Could the biggest threats to your health be hiding in plain sight? When Dan Huber suddenly developed debilitating brain fog, chronic fatigue, anxiety…
Ever Forward Radio with Chase ChewningEFR 955: Why Successful Men Struggle in Love and Why Men Fear Vulnerability More Than Failure with Stefanos Sifandos
Most men aren't emotionally unavailable because they don't care. They're emotionally unavailable because they were never taught how to process emotion…
Ever Forward Radio with Chase ChewningEFR 954: Hard Choices, Happy Body: On Resilience, Purpose & Why Progress Is the Meaning of Life with Jerzy Gregorek
What if almost everything you've been told about happiness is wrong? Most people spend their lives trying to avoid discomfort. Jerzy Gregorek argues the…
Ever Forward Radio with Chase ChewningEFR 953: The Neuroscience of Healing Trauma, Chronic Pain & Anxiety with Ashleigh Di Lello
What if anxiety, chronic pain, emotional overwhelm, and even trauma aren't signs that you're broken—but signs that your nervous system is trying to protect…
Ever Forward Radio with Chase ChewningEFR 952: How AI Could Predict Disease Before Symptoms | The Future of Male Fertility & Preventative Medicine with Jeyla Sadikova
What if one of the most powerful indicators of your overall health wasn't found in your blood—but in your sperm? Jeyla Sadikova, founder of Illumicell AI, is…
Ever Forward Radio with Chase ChewningEFR 951: The Truth About Wellness Trends, Peptides, Arousal vs Libido & Why You're Probably Overcomplicating Your Health with Ashley Madsen
Is modern wellness actually making us healthier... or just more anxious? Are peptides like BPC-157 and TB-500 safe? Can I be aroused if I have low libido?…
Ever Forward Radio with Chase ChewningEFR 950: The Fitness Industry Has Lost the Plot (And We're Calling It Out) with Kenny Santucci
Everyone seems to be chasing the next breakthrough: the newest biohack, recovery tool, supplement, wellness trend, luxury gym membership, or productivity hack…
Ever Forward Radio with Chase ChewningEFR 949: The Missing Link Between Human Health & Environmental Health with Caroline Howell
What if the biggest threat to human health isn't hidden in our bloodwork, hormones, or genetics—but in the environment we've created around ourselves? Caroline…
Ever Forward Radio with Chase ChewningEFR 948: Walking Isn't Exercise. It's A Biological Necessity (What Happens When You Stop) with Dr. Courtney Conley
Most people think walking is optional and exercise is mandatory. Dr. Courtney Conley, DPT argues the exact opposite. Walking isn't exercise—it's a biological…
Ever Forward Radio with Chase ChewningEFR 947: Is Happiness Exclusive of Success? The Hidden Cost Of Achievement (Nobody Talks About This) with Erin Diehl
Happiness is becoming scarcer as more of us work harder, longer hours. Most adults don't have a productivity problem—they have a joy problem. Somewhere between…
Ever Forward Radio with Chase ChewningEFR 946: Is the Next Generation Soft? Resilience Redefined with Steve White
Resilience used to mean something. With each generation, we find comfort taking over inconveniences. Or, does strength just look different now? What should we…
Ever Forward Radio with Chase ChewningEFR 945: Why Fertility Rates are the Lowest in 50 Years (How to Get Pregnant and STAY Pregnant) with Dr. Natalie Crawford
Are your trying to get pregnant? Sperm counts are down 50%. Fertility rates are collapsing. Miscarriages, hormone dysfunction, chronic inflammation, insulin…
Ever Forward Radio with Chase ChewningEFR 944: How Spirulina & Chlorella Reverse Inflammation, Boost Brain Health & Slow Aging with Dr. Catharine Arnston
Spirulina and chlorella just might be the two most powerful superfoods you're not taking. See, most people are exhausted, inflamed, undernourished, and aging…
Ever Forward Radio with Chase ChewningEFR 943: Why Most Relationships Don't Heal Us and the Biggest Lie Men Believe About Strength and Love with Adam Roa
This episode is brought to you by WHOOP, Timeline and Audible. Poet, speaker, and transformational coach Adam Roa breaks down the modern crisis of masculinity…
Ever Forward Radio with Chase ChewningEFR 942: Why Your Anxiety, Gut Issues & Exhaustion Might Be Stored Trauma (and how to finally release it) with Liz Tenuto
What if your anxiety, exhaustion, gut issues, insomnia, chronic tension, or even emotional numbness weren't random… but your body trying to communicate…
Ever Forward Radio with Chase ChewningEFR 941: The Truth About Obesity, Bariatric Surgery, Ozempic & Why Most Weight Loss Fails with Dr. Betsy Dovec
This episode is brought to you by LMNT, Fatty15, and Caldera Lab. What if obesity isn't a willpower problem at all? In this deeply eye-opening conversation…
Ever Forward Radio with Chase ChewningEFR 940: The Quickest Path to Changing Your Life for the Better (and the Self-Improvement Trap Keeping You Stuck!) with Light Watkins
This episode is brought to you by Audible, AX3, State & Liberty and Caldera Lab. What if the biggest thing standing between you and the life you want… is your…
Ever Forward Radio with Chase ChewningEFR 939: Tesla's Ex-President Shares the 5 Steps to 10x Your Goals with Jon McNeill
This episode is brought to you by Audible, WHOOP and Strong Coffee Company. What really created Tesla's explosive growth? Was it Elon Musk, innovation, timing……
Ever Forward Radio with Chase ChewningEFR 938: How Your City is Making You Lonely, Keeping You Sick and the Future of Wellness Communities with Tony Cho
This episode is brought to you by Timeline and Caldera Lab. Modern cities may be quietly damaging our mental health, relationships, and overall well-being—and…
Ever Forward Radio with Chase ChewningEFR 937: The Shocking Connection Between Gut Health and Menopause with Cynthia Thurlow
This episode is brought to you by Fatty15, Audible, and Strong Coffee Company. Most women are told their fatigue, weight gain, brain fog, and poor sleep in…
Ever Forward Radio with Chase ChewningEFR 936: You've Been Pooping All Wrong (and the simple way to fix it) with Trisha Pasricha
This episode is brought to you by Ancient + Brave and Fatty15. In this episode of Ever Forward Radio, gastroenterologist Dr. Trisha Pasricha, MD breaks down…
Ever Forward Radio with Chase ChewningEFR 935: Increase Neuroplasticity and Boost Brain Health At Any Age (Even ReversDementia and Alzheimer's?) with Dr. Tommy Wood
Neuroplasticity is possible. Your brain health can increase no matter how old you are. So, do you want to future-proof your brain from dementia, Alzheimer's…
Ever Forward Radio with Chase ChewningEFR 934: Unsingle - How to Date Smarter and Create Love That Lasts with Amy Chan
This episode is brought to you by Audible, Ancient + Brave, Strong Coffee Company and Fatty15. Today we welcome relationship expert Amy Chan to break down the…
Ever Forward Radio with Chase ChewningEFR 933: How to Rewire Your Attachment Style & Stop Self-Sabotaging Relationships with Thais Gibson
This episode is brought to you by Timeline and WHOOP. Today we sit down with licensed therapist and attachment expert Thais Gibson to break down how your…
Ever Forward Radio with Chase ChewningEFR 932: How to Build Your Dream Life in 12 Months (Without Burning Out) with Koya Webb
This episode is brought to you by Timeline, Ancient + Brave and Caldera Lab. Koya Webb breaks down what it truly takes to build your dream life—not through…
Ever Forward Radio with Chase ChewningEFR 931: The Simple Philosophy That Will Help You Discover Your Purpose in Life with James Beshara
This episode is brought to you by Audible, AX3 and Ancient and Brave. In this deeply philosophical conversation, James Beshara explores the timeless question…
Ever Forward Radio with Chase ChewningEFR 930: How to Make Heartbreak Suck LESS - Why You Can't Let Go of Your Ex (And How to Finally Move On for Good) with Cole Zesiger
This episode is brought to you by Audible, Ancient + Brave and Fatty15. Breakups don't just hurt emotionally—they rewire your brain. Cole Zesiger is here to…
Ever Forward Radio with Chase ChewningEFR 929: WELLNESS FATIGUE - The Hidden Reason Your Health Isn't Improving (Stress, Gut Health & Burnout) with Dana James and Madison Miller
This episode is brought to you by Ancient + Brave. In this episode of Ever Forward Radio, we sit down with wellness experts and holistic nutritionists from…
Ever Forward Radio with Chase ChewningEFR 928: How to Prevent Alzheimer's and Protect Your Brain and How to Get Smarter at Any Age with Dr. Majid Fotuhi
This episode is brought to you by AX3 Life, Strong Coffee Company and WHOOP. Today we sit down with neurologist and brain health expert Majid Fotuhi, MD, PhD…
Ever Forward Radio with Chase ChewningEFR 927: Why Healthy People Still Have Heart Attacks - Nitric Oxide & Heart Disease Explained by Dr. Christopher Davis
This episode is brought to you by State & Liberty, Caldera Lab, and Strong Coffee Company. Heart disease is still the number one cause of death worldwide, yet…
Ever Forward Radio with Chase ChewningEFR 926: Is C15:0 Just Another Wellness Industry Scam? The TRUTH About Saturated Fat and Essential Fatty Acids with Dr. Stephanie Venn-Watson
In this episode, we sit down again with veterinary epidemiologist and Fatty15 co-founder Dr. Stephanie Venn-Watson to explore the emerging science behind…
Ever Forward Radio with Chase ChewningEFR 925: Astaxanthin: The Anti-Inflammatory Longevity SECRET You've Never Heard Of (Backed by 4,000 Studies) with David Watumull
This episode is brought to you by AX3 Life. In this episode, David Watumull breaks down the science behind astaxanthin — a powerful carotenoid antioxidant…
Ever Forward Radio with Chase ChewningEFR 924: How Fermented Foods Lower Inflammation by 25% and The Gut Health Strategy That Could Reverse Type 2 Diabetes, Fatty Liver Disease and More with Tim Spector
This episode is brought to you by Troscriptions, Timeline, Joi and Blokes. In this conversation, Dr. Tim Spector breaks down why modern life has quietly…
Ever Forward Radio with Chase ChewningEFR 923: Hydrogen Water Explained: The Smallest Molecule with Massive Health Benefits with Greg the Hydrogen Man
This episode is brought to you by Troscriptions and Strong Coffee Company. What if the smallest molecule in the universe could have the biggest impact on your…
Ever Forward Radio with Chase ChewningEFR 922: The Real Reason You Can't Break Bad Habits (It's Not Willpower)! Psychologist Explains the Science of Identity with Dr. Adi Jaffe
This episode is brought to you by Strong Coffee Company, Supp Co, and WHOOP. In this episode of Ever Forward Radio, psychologist and addiction expert Dr. Adi…
Ever Forward Radio with Chase ChewningEFR 921: Why You People-Please: Understanding the Fawning Trauma Response (Toxic Hope vs Reality) with Dr. Ingrid Clayton
This episode is brought to you by LMNT, Audible and Strong Coffee Company. You've probably heard of the trauma responses fight, flight, and freeze — but…
Ever Forward Radio with Chase ChewningEFR 920: The Hidden Chemicals in "Healthy" Foods You Must Avoid and Why Europe Bans These Food Ingredients (But America Allows Them) with Julia Putzeys
This episode is brought to you by Audible, SuppCo and Momentous. What if the foods you believe are "healthy" are quietly driving chronic inflammation, hormonal…
Ever Forward Radio with Chase ChewningEFR 919: The Gut–Brain–Immune Connection: The New Science of Inflammation and Why You Can't Heal the Gut Without Healing the Mind with Will Bulsiewicz
This episode is brought to you by Joi & Blokes, Fatty15, and Strong Coffee Company. In this powerful conversation, Dr. Will Bulsiewicz, MD joins Ever Forward…
Ever Forward Radio with Chase ChewningEFR 918: Your Home Is Affecting Your Mental Health - How Clutter Raises Stress & What to Do About It with Sabrina Soto
This episode is brought to you by Caldera Lab and WHOOP. Today we sit down with interior designer, TV host, and wellness advocate Sabrina Soto to explore how…
Ever Forward Radio with Chase ChewningEFR 917: Nervous System Mastery: The Secret to Elite Performance and How to Perform Under Pressure (Without Burning Out) with Natalie Hummel
This episode is brought to you by Timeline, Strong Coffee Company and Fatty15. In this episode of Ever Forward Radio, performance coach Natalie Hummel reframes…
Ever Forward Radio with Chase ChewningEFR 916: What to Do When God Feels Distant: Faith, Obedience, Healing, and the Search for Deeper Meaning with Apostle Kathryn Krick
In this expansive and deeply personal conversation, we sit down with Apostle Kathryn Krick to explore faith, spiritual authority, healing, and what it truly…
Ever Forward Radio with Chase ChewningEFR 915: Why Money Is the #1 Reason Relationships Fail, Why You Should Never Fall in Love With Potential and Why Your Partner Is Your Biggest Financial Decision with Pattie Ehsaie
This epsiode is brought ot you by Quickbooks, Audible and Caldera Lab. What if the most important financial decision you ever make has nothing to do with…
Ever Forward Radio with Chase ChewningEFR 914: The Hidden Triggers of Cancer: What 95% of Us Are Getting Wrong About Health with Elissa Goodman
This epsiode is brought ot you by LMNT, Strong Coffee Company, Legion Athletics and Fatty15. After healing from Hodgkin's lymphoma in her 30s, Elissa Goodman…
Ever Forward Radio with Chase ChewningEFR 913: Why GLP-1 Medications Work (and When They Don't): The Hidden Hormone Story Behind Ozempic & Wegovy with Ashley Koff
This episode is brought to you by Joi & Blokes, Troscriptions, and Caldera Lab. In this episode of Ever Forward Radio, registered dietitian Ashley Koff, RD…