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EFR 928: How to Prevent Alzheimer's and Protect Your Brain and How to Get Smarter at Any Age with Dr. Majid Fotuhi
This episode is brought to you by AX3 Life, Strong Coffee Company and WHOOP.
Today we sit down with neurologist and brain health expert Majid Fotuhi, MD, PhD, author of The Invincible Brain, to challenge conventional thinking about Alzheimer's disease and cognitive decline. Dr. Fotuhi explains why Alzheimer's may not be a single disease but rather the result of multiple processes—including inflammation, poor sleep, metabolic dysfunction, and lifestyle factors—that accumulate over time. The conversation explores the science behind brain shrinkage, the role of sleep in clearing toxins from the…
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