EFR 944: How Spirulina & Chlorella Reverse Inflammation, Boost Brain Health & Slow Aging with Dr. Catharine Arnston

Ever Forward Radio with Chase Chewning · May 28, 2026 · 1h 18m

Spirulina and chlorella just might be the two most powerful superfoods you're not taking. See, most people are exhausted, inflamed, undernourished, and aging faster than they should be—and the modern food system is making it worse. While supplements promise quick fixes, few address the real root cause of chronic disease: mitochondrial dysfunction, oxidative stress, nutrient depletion, and inflammation at the cellular level. In this conversation, algae nutrition pioneer Dr. Catharine Arnston, PhD, breaks down the shocking science behind spirulina and chlorella, why NASA compared algae…