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EFR 938: How Your City is Making You Lonely, Keeping You Sick and the Future of Wellness Communities with Tony Cho
This episode is brought to you by Timeline and Caldera Lab.
Modern cities may be quietly damaging our mental health, relationships, and overall well-being—and most people don't even realize it. Tony Cho breaks down how urban design, capitalism, and disconnection from nature have created a loneliness epidemic, rising depression, and a life that works against human biology. From the loss of community and "third spaces" to the dangers of car-centric living and profit-driven development, Tony challenges everything we think we know about success, environment, and happiness—while offering a…
The skinny
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