EFR 450: Tips to Maximize Your Workout Time With Your Significant Other with May Yazdi Chewning

Ever Forward Radio with Chase Chewning · Mar 17, 2021 · 46m

May joins Chase to discuss ways to become more intentional with your time and find ways as a couple to stay on track with your physical health and wellness goals.

One of the many challenges 2020 presented was very limited access to gyms and other fitness resources, especially for folks based in Los Angeles like Chase and May. It was a huge hurdle that made it harder not only to get regular workouts in, but also to stay motivated to maintain healthy eating habits.

With their local F45 having opened back up recently, there's finally been some semblance of normalcy in the couple's routine. And…