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EFR 454: Befriending Cowardice and Why Change is Our Most Defining Characteristic with Eliot Marshall

Eliot Marshall is a martial artist, business owner, podcaster, bestselling author, and a self-proclaimed "ex-UFC fighter turned motivational speaker".

Eliot points to change as the defining characteristic of his life and career. He looks at each new day as an opportunity for growth, and believes fully that he is a better man today than he was at any other point, regardless of past successes. In fact, even with a prolific run in MMA behind him, Eliot admits that "my UFC career was literally just me trying to hide all these insecurities I have."

Today, instead of running away from the coward…

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