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EFR 458: Improving Metabolic Health and Potential Indicators That Your Blood Sugar Levels Are a Problem with Dr. Casey Means
Dr. Casey Means, MD is the Co-Founder and Chief Medical Officer at Levels, a metabolic health company that provides individuals "real-time continuous glucose biofeedback coupled with machine-learning driven insights to inform personalized diet and lifestyle choices."
Glucose, unlike other biomarkers, provides us a closed biofeedback loop which if tracked helps us make better diet and lifestyle choices on the fly. Other biomarkers, such as genetics or cholesterol, do not provide that real-time information which means we cannot track changes around them based on our nutritional and lifestyle…
The skinny
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